Peaches, dried, sulfured, uncooked Nutrition Facts

Summary: 239 calories per 100 g serving. Net carbs: 53.1 g (total carbs 61.3 g – fiber 8.2 g) โ€“ not keto friendly. Contains 3.6 g protein and 0.8 g fat.

Dried, sulfured, uncooked peaches are a sweet, chewy snack with concentrated flavor. Theyโ€™re easy to enjoy on their own or add to oatmeal, trail mix, or baked goods.

A serving has 239 calories, 0.8g fat, 61.3g carbs, and 3.6g protein. It also provides 8.2g fiber, which makes it filling.

With 41.7g sugar per serving, these peaches are very sweet. Their natural fruitiness and soft texture make them feel like a treat.

Peaches, dried, sulfured, uncooked

Serving size: 100 g

Calories239kcal
Net Carbs53.1g
Protein3.6g
Fat0.8g

Where do the calories come from?

Protein 5%
Carbs 92%
Fat 3%

What is this food made of?

Water 33%
Protein 4%
Carbs 63%
Fat 1%
Blood Sugar Index92High
Inflammation Score9Low
PRAL Score1.77Acidic
Amino Acid Score14%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 239 12%
Fat 0.8 g 1%
Saturated Fat 0.1 g

0%
Trans Fat 0 g โ€”
Cholesterol

โ€”
Sodium

7 mg 0%
Total Carbohydrate 61.3 g 20%
Dietary Fiber

8.2 g 33%
Total Sugars 41.7 g โ€”
Protein 3.6 g 7%

Vitamins

Vitamin A, RAE

108 mcg 14%
Vitamin E (alpha-tocopherol)

0.2 mcg 1%
Vitamin B-6

0.1 mcg โ€”
Vitamin C, total ascorbic acid

4.8 mg 8%
Vitamin A, IU

2160 mcg 270%
Vitamin K (phylloquinone)

15.7 mcg 13%

Source: USDA FoodData Central

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *