Summary: 196 calories per 100 g serving. Net carbs: 20.2 g (total carbs 21.3 g – fiber 1.1 g) – not keto friendly. Contains 1.3 g protein and 12.4 g fat. Reduced-fat ranch dressing brings the familiar creamy, tangy flavor to salads and snacks. It adds a rich taste without feeling too heavy. Per serving,…

Summary: 430 calories per 100 g serving. Net carbs: 5.9 g (total carbs 5.9 g – fiber 0 g) – not keto friendly. Contains 1.3 g protein and 44.5 g fat. Regular ranch salad dressing is creamy and rich, with 430 calories per serving. It has 44.5g fat, 5.9g carbs, and 1.3g protein. It also…

Summary: 47 calories per 100 g serving. Net carbs: 8.2 g (total carbs 8.8 g – fiber 0.6 g) – not keto friendly. Contains 1 g protein and 0.9 g fat. Fat-free Italian salad dressing keeps things light and tangy, with a bright, zesty flavor that works well on greens and vegetables. It has 47…

Summary: 401 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 0.3 g protein and 44.5 g fat. Margarine spread in a tub is a rich, creamy option for toast, baking, or cooking. It has a smooth texture and a buttery taste without…

Summary: 330 calories per 100 g serving. Net carbs: 2 g (total carbs 2 g – fiber 0 g) – keto friendly. Contains 2 g protein and 35 g fat. This margarine-like spread blends yogurt into a creamy, salted tub spread. It’s rich and smooth, with a familiar buttery feel and a slight tang from…

Summary: 499 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 3.3 g protein and 55.1 g fat. Butter, light, stick, with salt is a rich, savory ingredient that adds flavor to breads, vegetables, and baked goods. It has 499 calories and 55.1g…

Summary: 884 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 0 g protein and 100 g fat. Shortening made from hydrogenated soybean and palm oils is a multipurpose fat used for baking, frying, and creating tender textures. It has a neutral flavor…

Summary: 902 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 0 g protein and 100 g fat. Fish oil from sardines is intensely rich and calorie-dense, with 902 calories per serving. It’s almost entirely fat, packing 100g fat with 0g carbs and…

Summary: 902 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 0 g protein and 100 g fat. Fish oil from cod liver is an intensely rich, calorie-dense food, with 902 calories per serving. It’s almost entirely fat, delivering 100g fat and no…

Summary: 884 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 0 g protein and 100 g fat. Shortening made from hydrogenated soybean oil is a special-purpose fat often used in cakes and frostings. It helps create a smooth texture and a tender…