Salad dressing, italian dressing, fat-free Nutrition Facts
Summary: 47 calories per 100 g serving. Net carbs: 8.2 g (total carbs 8.8 g – fiber 0.6 g) – not keto friendly. Contains 1 g protein and 0.9 g fat.
Fat-free Italian salad dressing keeps things light and tangy, with a bright, zesty flavor that works well on greens and vegetables. It has 47 calories per serving.
Each serving contains 0.9g fat, 8.8g carbs, and 1g protein. It also has 0.6g fiber, so it adds only a little extra fullness.
With 8.9g sugar per serving, it tastes a bit sweet. That sweetness can balance sharper salad ingredients nicely.
Salad dressing, italian dressing, fat-free
Serving size: 100 g
Calories47kcal
Net Carbs8.2g
Protein1g
Fat0.9g
Where do the calories come from?
Protein 8%
Carbs 75%
Fat 17%
What is this food made of?
Water 89%
Protein 1%
Carbs 9%
Fat 1%
Blood Sugar Index15Low
Inflammation Score2Low
PRAL Score0.45Acidic
Amino Acid Score4%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 47 | 2% | ||
| Fat | 0.9 g | 1% | ||
| Saturated Fat | 0.2 g | 1% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 2 mg | 1% | ||
| Sodium | 1130 mg | 49% | ||
| Total Carbohydrate | 8.8 g | 3% | ||
| Dietary Fiber | 0.6 g | 2% | ||
| Total Sugars | 8.9 g | — | ||
| Protein | 1 g | 2% |
Vitamins
| Vitamin B-12 | 0.3 mcg | — |
| Vitamin K (phylloquinone) | 1.6 mcg | 1% |
| Vitamin E (alpha-tocopherol) | 0.8 mcg | 5% |
| Vitamin A, IU | 77 mcg | 10% |
| Vitamin C, total ascorbic acid | 0.4 mg | 1% |
| Vitamin A, RAE | 4 mcg | 1% |
Source: USDA FoodData Central