Summary: 124 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 22.7 g protein and 3 g fat. Cooked striped bass prepared with dry heat is a lean, mild fish that feels simple and clean on the plate. It’s a straightforward choice for…

Summary: 141 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 21.4 g protein and 5.5 g fat. Canned salmon with bone is a simple, protein-rich option with a mild, savory flavor. It’s convenient and works well in salads, sandwiches, or straight from…

Summary: 99 calories per 100 g serving. Net carbs: 10.6 g (total carbs 10.6 g – fiber 0 g) – not keto friendly. Contains 12.8 g protein and 0.4 g fat. Imitation scallop made from surimi offers a mild seafood taste and a tender, pleasantly springy texture. It’s a light option that can fit into…

Summary: 216 calories per 100 g serving. Net carbs: 10.1 g (total carbs 10.1 g – fiber 0 g) – not keto friendly. Contains 18.1 g protein and 10.9 g fat. Breaded and fried mixed-species scallops are rich and savory, with a crisp coating and tender seafood inside. One serving has 216 calories. They provide…

Summary: 69 calories per 100 g serving. Net carbs: 3.2 g (total carbs 3.2 g – fiber 0 g) – keto friendly. Contains 12.1 g protein and 0.5 g fat. Raw mixed-species scallops are light, delicate, and naturally briny. They make a simple seafood choice when you want something fresh and clean-tasting. Per serving, they…

Summary: 172 calories per 100 g serving. Net carbs: 7.4 g (total carbs 7.4 g – fiber 0 g) – not keto friendly. Contains 23.8 g protein and 4.5 g fat. Blue mussels cooked with moist heat are tender, briny, and deeply satisfying. Their delicate flavor pairs well with simple seasonings and a splash of…

Summary: 86 calories per 100 g serving. Net carbs: 3.7 g (total carbs 3.7 g – fiber 0 g) – keto friendly. Contains 11.9 g protein and 2.2 g fat. Raw blue mussels are a lean, ocean-bright seafood with a tender bite and a clean, briny flavor. They’re a simple way to add variety to…

Summary: 79 calories per 100 g serving. Net carbs: 0.8 g (total carbs 0.8 g – fiber 0 g) – keto friendly. Contains 16.2 g protein and 0.7 g fat. Raw mixed mollusks and cuttlefish are a lean, delicate seafood choice with a clean ocean flavor. They’re light yet satisfying, making them easy to enjoy…

Summary: 189 calories per 100 g serving. Net carbs: 11 g (total carbs 11 g – fiber 0 g) – not keto friendly. Contains 19.6 g protein and 6.8 g fat. Fried mixed-species mollusks and abalone make a rich, savory dish with a crisp exterior and tender bite. One serving has 189 calories, with 6.8g…

Summary: 77 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 16.5 g protein and 0.8 g fat. Northern raw lobster is a lean, delicate seafood with a clean, sweet flavor and tender texture. It’s a simple choice when you want something fresh…