Summary: 354 calories per 100 g serving. Net carbs: 70.9 g (total carbs 81.8 g – fiber 10.9 g) – not keto friendly. Contains 9.1 g protein and 1.9 g fat. MALT-O-MEAL Frosted Mini SPOONERS is a sweet ready-to-eat cereal with a crunchy, familiar taste. It’s a simple breakfast option when you want something quick…
Summary: 363 calories per 100 g serving. Net carbs: 76.8 g (total carbs 79.6 g – fiber 2.8 g) – not keto friendly. Contains 10.6 g protein and 0.8 g fat. MALT-O-MEAL chocolate dry cereal is a sweet, cocoa-flavored breakfast option with a comforting, classic taste. Per serving, it has 363 calories, 0.8g fat, 79.6g…
Summary: 342 calories per 100 g serving. Net carbs: 70.2 g (total carbs 80.4 g – fiber 10.2 g) – not keto friendly. Contains 7.6 g protein and 1.9 g fat. MALT-O-MEAL Raisin Bran Cereal is a classic ready-to-eat breakfast with a hearty, crunchy feel. It brings a familiar mix of bran and raisins that…
Summary: 398 calories per 100 g serving. Net carbs: 70.3 g (total carbs 74.7 g – fiber 4.4 g) – not keto friendly. Contains 4.5 g protein and 10 g fat. MALT-O-MEAL HONEY GRAHAM SQUARES are a sweet, crunchy ready-to-eat cereal with a graham-like flavor. Each serving has 398 calories, 10g fat, and 74.7g carbs….
Summary: 371 calories per 100 g serving. Net carbs: 58.8 g (total carbs 68.2 g – fiber 9.4 g) – not keto friendly. Contains 13.7 g protein and 6.9 g fat. QUAKER Quick Oats are a simple, hearty cereal with 371 calories per serving. They offer 13.7g protein and 9.4g fiber, so they’re quite filling….
Summary: 366 calories per 100 g serving. Net carbs: 37.5 g (total carbs 49.4 g – fiber 11.9 g) – not keto friendly. Contains 31.4 g protein and 9.6 g fat. SUN COUNTRY KRETSCHMER Wheat Germ, Regular is a hearty ready-to-eat cereal with a nutty, wholesome taste. Per serving, it has 366 calories, 9.6g fat,…
Summary: 372 calories per 100 g serving. Net carbs: 66.8 g (total carbs 75.4 g – fiber 8.6 g) – not keto friendly. Contains 11.4 g protein and 5 g fat. Quaker Mother’s Toasted Oat Bran cereal is a hearty ready-to-eat option with a toasted, wholesome taste. Each serving has 372 calories, 5g fat, 75.4g…
Summary: 407 calories per 100 g serving. Net carbs: 77.2 g (total carbs 79.7 g – fiber 2.5 g) – not keto friendly. Contains 7.6 g protein and 7.3 g fat. QUAKER Mother’s Peanut Butter Bumpers cereal is a crunchy, peanut-buttery ready-to-eat cereal with a sweet taste. With 29.3g of sugar per serving, it definitely…
Summary: 391 calories per 100 g serving. Net carbs: 83.7 g (total carbs 85.9 g – fiber 2.2 g) – not keto friendly. Contains 4.7 g protein and 3.2 g fat. MALT-O-MEAL TOOTIE FRUITIES is a colorful, sweet ready-to-eat cereal with a playful fruity flavor. It’s the kind of breakfast that feels fun and nostalgic….
Summary: 396 calories per 100 g serving. Net carbs: 84.8 g (total carbs 86.6 g – fiber 1.8 g) – not keto friendly. Contains 4.2 g protein and 4.2 g fat. MALT-O-MEAL Berry Colossal Crunch is a sweet, colorful ready-to-eat cereal that feels more like a treat than a plain breakfast. One serving has 396…