Summary: 170 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 29.1 g protein and 5.9 g fat. Beef top sirloin petite roast is a lean, roasted cut with a hearty, savory flavor and a tender bite when cooked well. It’s a satisfying…

Summary: 187 calories per 100 g serving. Net carbs: 0.3 g (total carbs 0.3 g – fiber 0 g) – keto friendly. Contains 21.1 g protein and 11.3 g fat. Beef top loin petite roast/filet is a lean, tender cut that works well for roasting or slicing into elegant portions. It has a rich beefy…

Summary: 68 calories per 100 g serving. Net carbs: 8.9 g (total carbs 14.3 g – fiber 5.4 g) – not keto friendly. Contains 2.6 g protein and 1 g fat. Guavas, common, raw, are a bright, tropical fruit with a sweet flavor and juicy bite. One serving has 68 calories and 1g fat, making…

Summary: 53 calories per 100 g serving. Net carbs: 11.2 g (total carbs 11.2 g – fiber 0 g) – not keto friendly. Contains 1.9 g protein and 0.7 g fat. Groundcherries, also called cape-gooseberries or poha, are small, tangy-sweet fruits with a bright, refreshing flavor when eaten raw. A serving has 53 calories, 0.7g…

Summary: 60 calories per 100 g serving. Net carbs: 14.6 g (total carbs 14.8 g – fiber 0.2 g) – not keto friendly. Contains 0.4 g protein and 0.1 g fat. Grape juice, canned or bottled, unsweetened, with added ascorbic acid, has a naturally sweet taste. Each serving provides 60 calories, making it a light…

Summary: 39 calories per 100 g serving. Net carbs: 7.4 g (total carbs 7.7 g – fiber 0.3 g) – not keto friendly. Contains 0.5 g protein and 0.7 g fat. Pink grapefruit juice with added calcium is bright, tangy, and refreshing. It has 39 calories per serving, with 0.7g fat, 7.7g carbs, and 0.5g…

Summary: 60 calories per 100 g serving. Net carbs: 15 g (total carbs 15.4 g – fiber 0.4 g) – not keto friendly. Contains 0.6 g protein and 0.1 g fat. Canned grapefruit sections in light syrup are a bright, sweet-tart fruit option. One serving has 60 calories, 0.1g fat, 15.4g carbs, and 0.6g protein….

Summary: 36 calories per 100 g serving. Net carbs: 8.8 g (total carbs 9.2 g – fiber 0.4 g) – not keto friendly. Contains 0.6 g protein and 0.1 g fat. Canned grapefruit sections in water pack are a bright, juicy option with a light, refreshing taste. Each serving has 36 calories, 0.1g fat, 9.2g…

Summary: 32 calories per 100 g serving. Net carbs: 7 g (total carbs 8.1 g – fiber 1.1 g) – not keto friendly. Contains 0.6 g protein and 0.1 g fat. Grapefruit, raw, in pink, red, and white varieties, is a bright, juicy fruit with a refreshing, tangy taste. It’s light enough for a snack…

Summary: 349 calories per 100 g serving. Net carbs: 64.1 g (total carbs 77.1 g – fiber 13 g) – not keto friendly. Contains 14.3 g protein and 0.4 g fat. Dried goji berries are small, chewy, and naturally sweet, making them easy to snack on or sprinkle into yogurt, oatmeal, or trail mix. Per…