Oranges, raw, California, valencias Nutrition Facts
Summary: 49 calories per 100 g serving. Net carbs: 9.4 g (total carbs 11.9 g – fiber 2.5 g) – not keto friendly. Contains 1 g protein and 0.3 g fat.
California Valencia oranges are bright, juicy, and refreshing, with a clean citrus flavor that works well for snacking or juicing.
Per serving, they have 49 calories, 0.3g fat, 11.9g carbs, 1g protein, 2.5g fiber, and 0g sugar.
Their fiber makes them a bit filling, while the low fat and moderate calories keep them light and easy to enjoy any time of day.
Oranges, raw, California, valencias
Serving size: 100 g
Calories49kcal
Net Carbs9.4g
Protein1g
Fat0.3g
Where do the calories come from?
Protein 8%
Carbs 87%
Fat 5%
What is this food made of?
Water 87%
Protein 1%
Carbs 12%
Fat 0%
Blood Sugar Index14Low
Inflammation Score0Low
PRAL Score0.51Acidic
Amino Acid Score4%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 49 | 2% | |
| Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 0 mg | 0% | ||
| Total Carbohydrate | 11.9 g | 4% | |
| Dietary Fiber | |||
| 2.5 g | 10% | ||
| Total Sugars | 0 g | — | |
| Protein | 1 g | 2% |
Vitamins
| Vitamin A, RAE | 12 mcg | 2% |
| Vitamin A, IU | 230 mcg | 29% |
| Vitamin C, total ascorbic acid | 48.5 mg | 81% |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central