Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D Nutrition Facts
Summary: 717 calories per 100 g serving. Net carbs: 0.7 g (total carbs 0.7 g – fiber 0 g) – keto friendly. Contains 0.2 g protein and 80.7 g fat.
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D is rich and spreadable, with a salty, buttery taste that works well on toast, vegetables, or in baking.
Per serving, it has 717 calories, 80.7g fat, 0.7g carbs, and 0.2g protein. It also contains 0g fiber and 0g sugar, so it isn’t sweet or especially filling.
The added vitamin D gives it a small nutritional boost, but this is still a very high-fat food. A little goes a long way when you want flavor and texture.
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
Serving size: 100 g
Calories717kcal
Net Carbs0.7g
Protein0.2g
Fat80.7g
Where do the calories come from?
Protein 0%
Carbs 0%
Fat 100%
What is this food made of?
Water 17%
Protein 0%
Carbs 1%
Fat 82%
Blood Sugar Index0Low
Inflammation Score30Moderate
PRAL Score0.06Acidic
Amino Acid Score1%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 717 | 36% | ||
| Fat | 80.7 g | 124% | ||
| Saturated Fat | 15.2 g | 76% | ||
| Trans Fat | 14.2 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 751 mg | 33% | ||
| Total Carbohydrate | 0.7 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 0.2 g | 0% |
Vitamins
| Vitamin E (alpha-tocopherol) | 9 mcg | 60% |
| Vitamin D (D2 + D3), International Units | 429 mcg | 2145% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin A, IU | 3580 mcg | 448% |
| Vitamin A, RAE | 819 mcg | 102% |
| Vitamin D (D2 + D3) | 10.7 mcg | 54% |
| Vitamin C, total ascorbic acid | 0.2 mg | — |
| Vitamin B-12 | 0.1 mcg | — |
| Vitamin K (phylloquinone) | 93 mcg | 78% |
Source: USDA FoodData Central