Ice creams, vanilla, rich Nutrition Facts
Vanilla ice cream is rich, creamy, and sweet, making it a classic treat for dessert cravings.
Per serving, it has 249 calories, 16.2g fat, 22.3g carbs, and 3.5g protein.
It also contains 0g fiber and 20.6g sugar, so it’s definitely on the sweet side.
Ice creams, vanilla, rich
Serving size: 100 g
Calories249kcal
Net Carbs22.3g
Protein3.5g
Fat16.2g
Where do the calories come from?
Protein 6%
Carbs 36%
Fat 59%
What is this food made of?
Water 58%
Protein 4%
Carbs 22%
Fat 16%
Blood Sugar Index40Medium
Inflammation Score5Low
PRAL Score1.71Acidic
Amino Acid Score14%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 249 | 12% | |
| Fat | 16.2 g | 25% | |
| Saturated Fat | 0.7 g | 3% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 92 mg | 31% | |
| Sodium | 61 mg | 3% | |
| Total Carbohydrate | 22.3 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Total Sugars | 20.6 g | — | |
| Protein | 3.5 g | 7% |
Vitamins
| Vitamin A, IU | 653 mcg | 82% |
| Vitamin A, RAE | 182 mcg | 23% |
| Vitamin B-12 | 0.4 mcg | — |
| Vitamin K (phylloquinone) | 1.3 mcg | 1% |
| Vitamin E (alpha-tocopherol) | 0.5 mcg | 3% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin D3 (cholecalciferol) | 0.3 mcg | 2% |
| Vitamin D (D2 + D3) | 0.3 mcg | 2% |
| Vitamin D (D2 + D3), International Units | 12 mcg | 60% |
Source: USDA FoodData Central