Ice creams, vanilla, rich Nutrition Facts
Summary: 249 calories per serving. Not keto-friendly, with 22.3g carbs per serving. Key highlight: zero fat.
Nutrition Facts for Ice creams, vanilla, rich
Serving Size: 100 g
| Nutrient | Amount per Serving | % Daily Value* |
|---|---|---|
| Folic acid | 0 UG | |
| Water | 57.2 G | |
| Caffeine | 0 MG | |
| Theobromine | 0 MG | |
| SFA 15:0 | 0 G | |
| SFA 20:0 | 0 G | |
| SFA 22:0 | 0 G | |
| MUFA 14:1 | 0 G | |
| SFA 17:0 | 0 G | |
| SFA 24:0 | 0 G | |
| MUFA 16:1 | 0.36 G | |
| PUFA 20:5 n-3 (EPA) | 0.001 G | |
| PUFA 22:5 n-3 (DPA) | 0 G | |
| SFA 8:0 | 0.169 G | |
| SFA 12:0 | 0.425 G | |
| SFA 14:0 | 1.53 G | |
| PUFA 22:6 n-3 (DHA) | 0.004 G | |
| Ash | 0.81 G | |
| Alcohol, ethyl | 0 G | |
| Fiber, total dietary | 0 G | |
| Iron, Fe | 0.34 MG | |
| Magnesium, Mg | 11 MG | |
| Phosphorus, P | 105 MG | |
| Sodium, Na | 61 MG | |
| Copper, Cu | 0.008 MG | |
| Manganese, Mn | 0.004 MG | |
| Vitamin A, IU | 653 IU | |
| Retinol | 179 UG | |
| Vitamin A, RAE | 182 UG | |
| Carotene, beta | 32 UG | |
| Carotene, alpha | 1 UG | |
| Cryptoxanthin, beta | 1 UG | |
| Lycopene | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | |
| Thiamin | 0.041 MG | |
| Riboflavin | 0.167 MG | |
| Folate, total | 8 UG | |
| Vitamin B-12 | 0.39 UG | |
| Vitamin K (phylloquinone) | 1.3 UG | |
| Folate, food | 8 UG | |
| Cholesterol | 92 MG | |
| Fatty acids, total saturated | 10.3 G | |
| Calcium, Ca | 117 MG | |
| Potassium, K | 157 MG | |
| Zinc, Zn | 0.47 MG | |
| Selenium, Se | 3.5 UG | |
| Vitamin E (alpha-tocopherol) | 0.51 MG | |
| Lutein + zeaxanthin | 34 UG | |
| Niacin | 0.082 MG | |
| Pantothenic acid | 0.46 MG | |
| Vitamin B-6 | 0.045 MG | |
| SFA 4:0 | 0.491 G | |
| SFA 6:0 | 0.29 G | |
| SFA 10:0 | 0.38 G | |
| SFA 16:0 | 4.17 G | |
| SFA 18:0 | 1.9 G | |
| MUFA 18:1 | 4.1 G | |
| PUFA 18:2 | 0.437 G | |
| PUFA 18:3 | 0.222 G | |
| PUFA 20:4 | 0.014 G | |
| PUFA 18:4 | 0.001 G | |
| MUFA 20:1 | 0.002 G | |
| MUFA 22:1 | 0 G | |
| Fatty acids, total monounsaturated | 4.46 G | |
| Fatty acids, total polyunsaturated | 0.68 G | |
| Vitamin D3 (cholecalciferol) | 0.3 UG | |
| Vitamin D (D2 + D3) | 0.3 UG | |
| Energy | 1040 kJ | 52% |
| Folate, DFE | 9 UG | |
| Choline, total | 26 MG | |
| Vitamin D (D2 + D3), International Units | 12 IU | |
| Total Sugars | 20.6 G | |
| Carbohydrate, by difference | 22.3 G | 7% |
| Energy | 249 KCAL | 12% |
| Total lipid (fat) | 16.2 G | |
| Isoleucine | 0.182 G | |
| Leucine | 0.298 G | |
| Lysine | 0.248 G | |
| Cystine | 0.027 G | |
| Valine | 0.205 G | |
| Arginine | 0.135 G | |
| Histidine | 0.083 G | |
| Serine | 0.171 G | |
| Protein | 3.5 G | 7% |
| Tryptophan | 0.041 G | |
| Threonine | 0.138 G | |
| Methionine | 0.076 G | |
| Phenylalanine | 0.149 G | |
| Tyrosine | 0.142 G | |
| Alanine | 0.136 G | |
| Glutamic acid | 0.652 G | |
| Glycine | 0.147 G | |
| Proline | 0.338 G | |
| Vitamin E, added | 0 MG | |
| Vitamin B-12, added | 0 UG |
* Percent Daily Values are based on a 2,000 calorie diet.
Source: USDA FoodData Central