Game meat, elk, raw Nutrition Facts
Summary: 111 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 23 g protein and 1.5 g fat.
Raw elk game meat is a lean, protein-rich choice with a clean, earthy flavor. One serving has 111 calories, 1.5g fat, 0g carbs, and 23g protein.
It also contains 0g fiber and 0g sugar per serving, so it’s not sweet and won’t be especially filling from fiber. It’s a simple, nutrient-dense option for those who enjoy game meat.
Game meat, elk, raw
Serving size: 100 g
Calories111kcal
Net Carbs0g
Protein23g
Fat1.5g
Where do the calories come from?
Protein 88%
Carbs 0%
Fat 12%
What is this food made of?
Water 75%
Protein 23%
Carbs 0%
Fat 1%
Blood Sugar Index0Low
Inflammation Score1Low
PRAL Score11.27Acidic
Amino Acid Score92%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 111 | 6% | ||
| Fat | 1.5 g | 2% | ||
| Saturated Fat | 0.3 g | 2% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 55 mg | 18% | ||
| Sodium | 58 mg | 3% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 23 g | 46% |
Vitamins
Source: USDA FoodData Central