Game meat, boar, wild, cooked, roasted Nutrition Facts
Summary: 160 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 28.3 g protein and 4.4 g fat.
Roasted wild boar is a rich, savory game meat with a deep, earthy flavor and a tender bite when cooked well. It feels hearty and rustic on the plate.
Per serving, it has 160 calories, 4.4g fat, 0g carbs, 28.3g protein, 0g fiber, and 0g sugar. It’s a lean, protein-packed choice.
Because the sugar is 0g, it isn’t sweet. And with 0g fiber, it isn’t especially filling from fiber, though the protein helps make it satisfying.
Game meat, boar, wild, cooked, roasted
Serving size: 100 g
Calories160kcal
Net Carbs0g
Protein28.3g
Fat4.4g
Where do the calories come from?
Protein 74%
Carbs 0%
Fat 26%
What is this food made of?
Water 66%
Protein 29%
Carbs 0%
Fat 5%
Blood Sugar Index0Low
Inflammation Score3Low
PRAL Score13.87Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 160 | 8% | ||
| Fat | 4.4 g | 7% | ||
| Saturated Fat | 1.3 g | 7% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 77 mg | 26% | ||
| Sodium | 60 mg | 3% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 28.3 g | 57% |
Vitamins
| Vitamin K (phylloquinone) | 1.4 mcg | 1% |
| Vitamin E (alpha-tocopherol) | 0.4 mcg | 3% |
| Vitamin B-12 | 0.7 mcg | — |
| Vitamin B-6 | 0.4 mcg | — |
Source: USDA FoodData Central