Chicken, broilers or fryers, giblets, cooked, fried Nutrition Facts
Summary: 277 calories per 100 g serving. Net carbs: 4.4 g (total carbs 4.4 g – fiber 0 g) – keto friendly. Contains 32.5 g protein and 13.5 g fat.
Fried chicken giblets are a rich, savory dish with a crisp, hearty bite. They’re especially satisfying when you want something bold and comforting.
Per serving, they contain 277 calories, 13.5g fat, 4.4g carbs, and 32.5g protein. They also have 0g fiber and 0g sugar.
With plenty of protein and no sugar, this is a deeply savory choice rather than a sweet one. The lack of fiber means it’s not especially filling on its own, but it can be very satisfying.
Chicken, broilers or fryers, giblets, cooked, fried
Serving size: 100 g
Calories277kcal
Net Carbs4.4g
Protein32.5g
Fat13.5g
Where do the calories come from?
Protein 48%
Carbs 6%
Fat 45%
What is this food made of?
Water 49%
Protein 33%
Carbs 4%
Fat 14%
Blood Sugar Index0Low
Inflammation Score8Low
PRAL Score15.92Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 277 | 14% | ||
| Fat | 13.5 g | 21% | ||
| Saturated Fat | 3.8 g | 19% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 446 mg | 149% | ||
| Sodium | 113 mg | 5% | ||
| Total Carbohydrate | 4.4 g | 1% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 32.5 g | 65% |
Vitamins
| Vitamin A, RAE | 3580 mcg | 448% |
| Vitamin B-6 | 0.6 mcg | — |
| Vitamin C, total ascorbic acid | 8.7 mg | 15% |
| Vitamin B-12 | 13.3 mcg | — |
| Vitamin A, IU | 11900 mcg | 1488% |
Source: USDA FoodData Central