Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids Nutrition Facts
Summary: 86 calories per serving. Not keto-friendly: 22.4g carbs exceed the 5g net carb limit. Highlight: very low fat.
Nutrition Facts for Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids
Serving Size: 100 g
| Nutrient | Amount per Serving | % Daily Value* |
|---|---|---|
| Energy | 360 kJ | 18% |
| Folic acid | 0 UG | |
| Folate, DFE | 9 UG | |
| Fatty acids, total saturated | 0.019 G | |
| SFA 8:0 | 0 G | |
| SFA 12:0 | 0 G | |
| SFA 14:0 | 0.002 G | |
| PUFA 22:6 n-3 (DHA) | 0 G | |
| MUFA 16:1 | 0.004 G | |
| PUFA 20:5 n-3 (EPA) | 0 G | |
| PUFA 22:5 n-3 (DPA) | 0 G | |
| PUFA 20:4 | 0 G | |
| PUFA 18:4 | 0 G | |
| MUFA 20:1 | 0 G | |
| MUFA 22:1 | 0 G | |
| Fatty acids, total monounsaturated | 0.018 G | |
| Fatty acids, total polyunsaturated | 0.032 G | |
| SFA 4:0 | 0 G | |
| SFA 6:0 | 0 G | |
| SFA 10:0 | 0 G | |
| SFA 16:0 | 0.014 G | |
| SFA 18:0 | 0.003 G | |
| MUFA 18:1 | 0.013 G | |
| PUFA 18:2 | 0.018 G | |
| PUFA 18:3 | 0.014 G | |
| Vitamin D (D2 + D3), International Units | 0 IU | |
| Alcohol, ethyl | 0 G | |
| Folate, total | 9 UG | |
| Folate, food | 9 UG | |
| Vitamin B-6 | 0.12 MG | |
| Retinol | 0 UG | |
| Vitamin A, RAE | 6 UG | |
| Fatty acids, total trans | 0 G | |
| Niacin | 0.562 MG | |
| Total lipid (fat) | 0.1 G | |
| Carbohydrate, by difference | 22.4 G | 7% |
| Energy | 86 KCAL | 4% |
| Water | 76.8 G | |
| Calcium, Ca | 13 MG | |
| Potassium, K | 131 MG | |
| Zinc, Zn | 0.11 MG | |
| Protein | 0.41 G | 1% |
| Ash | 0.35 G | |
| Vitamin C, total ascorbic acid | 17.5 MG | |
| Thiamin | 0.054 MG | |
| Riboflavin | 0.045 MG | |
| Fiber, total dietary | 1.3 G | |
| Iron, Fe | 0.52 MG | |
| Magnesium, Mg | 13 MG | |
| Phosphorus, P | 7 MG | |
| Sodium, Na | 2 MG | |
| Copper, Cu | 0.08 MG | |
| Vitamin A, IU | 127 IU | |
| Cholesterol | 0 MG | |
| Vitamin B-12 | 0 UG | |
| Vitamin D (D2 + D3) | 0 UG | |
| Selenium, Se | 0.5 UG |
* Percent Daily Values are based on a 2,000 calorie diet.
Source: USDA FoodData Central