OCEAN SPRAY whole canned cranberry sauce is a classic sweet side with a bright, tangy flavor. One serving has 158 calories, 0.1g fat, 40.4g carbs, and 31.3g sugar, so it’s definitely sweet. It also provides 0.8g protein and 1.2g fiber per serving. The fiber isn’t especially high, but the smooth texture and bold cranberry taste…

Pork backribs offer a rich, savory flavor and a tender bite when cooked well. A serving has 224 calories, with 16.3g fat and 19.1g protein. They contain 0g carbs, 0g fiber, and 0g sugar per serving, so they fit a low-carb approach nicely. Since the sugar is not high, they’re not sweet. The mix of…

Chokecherries, raw, pitted (Shoshone Bannock), are a tart, traditional fruit with a naturally sweet edge. One serving has 156 calories, 1g fat, and 33.9g carbs. They also provide 2.9g protein and a very high 17g fiber, so they can be quite filling. The 14.2g sugar gives them a noticeable sweetness. Overall, they’re a nourishing fruit…

Medjool dates are rich, caramel-like fruits with a naturally sweet taste that makes them feel like a treat. Because the sugar is high, they’re especially sweet and satisfying. Per serving, they provide 277 calories, 0.2g fat, 75g carbs, and 1.8g protein. They also offer 6.7g fiber, which helps make them feel filling. With 66.5g sugar…

Pork backfat, raw, is extremely rich and calorie-dense, with 812 calories per serving. It’s mostly fat, making it a heavy ingredient rather than a lean source of nutrition. Each serving contains 88.7g fat, 2.9g protein, and 0g carbs. It also has 0g fiber and 0g sugar, so it isn’t sweet or filling in the usual…

SNICKERS Almond bar is a candy that feels rich and indulgent, with a sweet, nutty taste. It’s definitely sweet, especially with 53.9g sugar per serving. Each serving has 472 calories, 22.4g fat, 64.7g carbs, and 5.4g protein. It also has 2.6g fiber, so it may feel a little filling, though it’s still more of a…