Frankfurter, low sodium Nutrition Facts

A low sodium frankfurter is a rich, savory option that still feels familiar and satisfying. One serving has 312 calories, with 28.5g fat and 12g protein.

It’s very low in carbs, with just 1.8g, and it contains 0g fiber and 0g sugar per serving. That means it isn’t especially filling from fiber, but it does offer some protein.

Overall, this frankfurter is best enjoyed as an occasional comfort food. Its low sodium profile may appeal to those watching salt intake, while still delivering classic hot dog flavor.

Frankfurter, low sodium

Serving size: 100 g

Calories312kcal
Net Carbs1.8g
Protein12g
Fat28.5g

Where do the calories come from?

Protein 15%
Carbs 2%
Fat 82%

What is this food made of?

Water 57%
Protein 12%
Carbs 2%
Fat 29%
Blood Sugar Index0Low
Inflammation Score24Low
PRAL Score5.87Acidic
Amino Acid Score48%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 312 16%
Fat 28.5 g 44%
Saturated Fat 12 g 60%
Trans Fat 0 g
Cholesterol

61 mg 20%
Sodium 311 mg 14%
Total Carbohydrate 1.8 g 1%
Dietary Fiber 0 g 0%
Total Sugars 0 g
Protein 12 g 24%

Vitamins

Vitamin D (D2 + D3), International Units

37 mcg 185%
Vitamin B-6

0.1 mcg
Vitamin B-12

1.5 mcg
Vitamin D (D2 + D3)

0.9 mcg 5%
Vitamin K (phylloquinone)

0.3 mcg
Vitamin E (alpha-tocopherol)

0.2 mcg 1%

Source: USDA FoodData Central

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