Summary: 168 calories per 100 g serving. Net carbs: 2.1 g (total carbs 2.1 g – fiber 0 g) – keto friendly. Contains 17.9 g protein and 9.2 g fat. Chicken giblets are a rich, savory ingredient with a hearty flavor and tender bite when cooked slowly. They can add depth to stews and broths….

Summary: 22 calories per 100 g serving. Net carbs: 3.6 g (total carbs 5.3 g – fiber 1.7 g) – keto friendly. Contains 0.8 g protein and 0.1 g fat. Cardoon, cooked, boiled, and drained without salt is a very light vegetable side. It has just 22 calories per serving, with 0.1g fat and 0g…

Roasted pork loin is a hearty, savory choice with a rich, tender texture and a satisfying balance of lean meat and fat. Each serving provides 248 calories, 14.6g fat, 0g carbs, 27.1g protein, 0g fiber, and 0g sugar, making it a protein-packed option. With no sugar and no fiber to note, it tastes more robust…

Budweiser Select is a light alcoholic beer with a crisp, easygoing taste and a very low calorie count. It’s a simple choice when you want something refreshing without feeling heavy. Each serving has 28 calories, 0g fat, 0.9g carbs, and 0.2g protein. It also contains 0g fiber and 0g sugar, so it isn’t sweet and…

Summary: 45 calories per 100 g serving. Net carbs: 6.4 g (total carbs 8.6 g – fiber 2.2 g) – not keto friendly. Contains 2.5 g protein and 0.2 g fat. Peas and onions, frozen, cooked, boiled, and drained with salt make a simple, comforting side dish. Each serving has 45 calories, with 0.2g fat,…

Summary: 51 calories per 100 g serving. Net carbs: 9.5 g (total carbs 12.2 g – fiber 2.7 g) – not keto friendly. Contains 0.4 g protein and 0.6 g fat. Frozen unsweetened blueberries are a simple, refreshing fruit with a naturally sweet-tart flavor. One serving has 51 calories, 0.6g fat, 12.2g carbs, and 0.4g…