Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed Nutrition Facts
Summary: 172 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 26.2 g protein and 7.4 g fat.
A skinless, breading-free fried chicken drumstick is a simple fast food choice with a hearty, meaty taste. It keeps things straightforward and savory.
Per serving, it has 172 calories, 7.4g fat, 0g carbs, 26.2g protein, 0g fiber, and 0g sugar. That makes it especially protein-rich.
With no sugar and no fiber to note, it isn’t sweet or particularly filling from fiber, but it does offer a solid amount of protein in a compact serving.
Fast Foods, Fried Chicken, Drumstick, meat only, skin and breading removed
Serving size: 100 g
Calories172kcal
Net Carbs0g
Protein26.2g
Fat7.4g
Where do the calories come from?
Protein 61%
Carbs 0%
Fat 39%
What is this food made of?
Water 66%
Protein 27%
Carbs 0%
Fat 8%
Blood Sugar Index0Low
Inflammation Score3Low
PRAL Score12.83Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 172 | 9% | ||
| Fat | 7.4 g | 11% | ||
| Saturated Fat | 1.7 g | 8% | ||
| Trans Fat | 0.02 g | — | ||
| Cholesterol | 133 mg | 44% | ||
| Sodium | 492 mg | 21% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 26.2 g | 52% |
Vitamins
| Vitamin A, IU | 37 mcg | 5% |
| Vitamin A, RAE | 11 mcg | 1% |
| Vitamin D (D2 + D3) | 0.1 mcg | 1% |
| Vitamin B-12 | 0.7 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.3 mcg | 2% |
| Vitamin D (D2 + D3), International Units | 5 mcg | 25% |
| Vitamin B-6 | 0.3 mcg | — |
Source: USDA FoodData Central