Apricots, dried, sulfured, stewed, without added sugar Nutrition Facts
Summary: 85 calories per 100 g serving. Net carbs: 19.6 g (total carbs 22.2 g – fiber 2.6 g) – not keto friendly. Contains 1.2 g protein and 0.2 g fat.
Stewed dried apricots with no added sugar are naturally sweet and tender, making them a simple, comforting treat. Each serving has 85 calories and 0.2g fat.
They provide 22.2g carbs and 19.6g sugar per serving, so they taste quite sweet. With 1.2g protein, they’re a light snack rather than a heavy one.
You also get 2.6g fiber, which helps make them a bit filling. They’re an easy way to enjoy fruit flavor in a soft, cooked form.
Apricots, dried, sulfured, stewed, without added sugar
Serving size: 100 g
Calories85kcal
Net Carbs19.6g
Protein1.2g
Fat0.2g
Where do the calories come from?
Protein 5%
Carbs 93%
Fat 2%
What is this food made of?
Water 76%
Protein 1%
Carbs 22%
Fat 0%
Blood Sugar Index35Medium
Inflammation Score4Low
PRAL Score0.59Acidic
Amino Acid Score5%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 85 | 4% | ||
| Fat | 0.2 g | 0% | ||
| Saturated Fat | 0 g | 0% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 4 mg | 0% | ||
| Total Carbohydrate | 22.2 g | 7% | ||
| Dietary Fiber | 2.6 g | 10% | ||
| Total Sugars | 19.6 g | — | ||
| Protein | 1.2 g | 2% |
Vitamins
| Vitamin E (alpha-tocopherol) | 1.5 mcg | 10% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin C, total ascorbic acid | 0.3 mg | 1% |
| Vitamin K (phylloquinone) | 1.1 mcg | 1% |
| Vitamin A, RAE | 64 mcg | 8% |
| Vitamin A, IU | 1280 mcg | 160% |
Source: USDA FoodData Central