Cream substitute, liquid, light Nutrition Facts
Cream substitute, liquid, light is a smooth, mild addition for coffee or tea. It adds a creamy touch without feeling too heavy.
Per serving, it has 71 calories, 3.5g fat, 9.1g carbs, 0.8g protein, 0g fiber, and 9.1g sugar. That sugar level is fairly high, so it tastes sweet.
It’s best when you want a light, sweet creaminess in your drink. Since it has no fiber, it isn’t especially filling.
Cream substitute, liquid, light
Serving size: 100 g
Calories71kcal
Net Carbs9.1g
Protein0.8g
Fat3.5g
Where do the calories come from?
Protein 5%
Carbs 51%
Fat 44%
What is this food made of?
Water 87%
Protein 1%
Carbs 9%
Fat 4%
Blood Sugar Index17Low
Inflammation Score4Low
PRAL Score0.39Acidic
Amino Acid Score3%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 71 | 4% | |
| Fat | 3.5 g | 5% | |
| Saturated Fat | 0.9 g | 4% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | 60 mg | 3% | |
| Total Carbohydrate | 9.1 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Total Sugars | 9.1 g | — | |
| Protein | 0.8 g | 2% |
Vitamins
| Vitamin K (phylloquinone) | 0.9 mcg | 1% |
| Vitamin E (alpha-tocopherol) | 0.3 mcg | 2% |
| Vitamin A, IU | 5 mcg | 1% |
Source: USDA FoodData Central