Salad dressing, italian dressing, reduced calorie Nutrition Facts
Reduced calorie Italian salad dressing brings a tangy, zesty flavor to greens and vegetables. It’s a handy way to add a little richness without making the meal feel too heavy.
Per serving, it has 200 calories, 20g fat, 6.7g carbs, 0.3g protein, 0.2g fiber, and 1.9g sugar. The sugar isn’t especially high, so it doesn’t come across as very sweet.
It’s a simple, flavorful option when you want classic Italian taste in a lighter-style dressing.
Salad dressing, italian dressing, reduced calorie
Serving size: 100 g
Calories200kcal
Net Carbs6.5g
Protein0.3g
Fat20g
Where do the calories come from?
Protein 1%
Carbs 13%
Fat 87%
What is this food made of?
Water 72%
Protein 0%
Carbs 7%
Fat 21%
Blood Sugar Index9Low
Inflammation Score6Low
PRAL Score0.12Acidic
Amino Acid Score1%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 200 | 10% | |
| Fat | 20 g | 31% | |
| Saturated Fat | 2.9 g | 14% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | 1070 mg | 47% | |
| Total Carbohydrate | 6.7 g | 2% | |
| Dietary Fiber | 0.2 g | 1% | |
| Total Sugars | 1.9 g | — | |
| Protein | 0.3 g | 1% |
Vitamins
| Vitamin K (phylloquinone) | 12.5 mcg | 10% |
| Vitamin E (alpha-tocopherol) | 0.6 mcg | 4% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin B-12 | 0.1 mcg | — |
| Vitamin C, total ascorbic acid | 0.4 mg | 1% |
Source: USDA FoodData Central