Crackers, flavored, fish-shaped Nutrition Facts
Summary: 463 calories per 100 g serving. Net carbs: 62.6 g (total carbs 65.7 g – fiber 3.1 g) – not keto friendly. Contains 10.2 g protein and 17.7 g fat.
Fish-shaped flavored crackers make a fun, crunchy snack with a playful look and a savory taste. They’re easy to grab for a quick bite.
Per serving, they contain 463 calories, 17.7g fat, 65.7g carbs, and 10.2g protein. That makes them fairly hearty for a cracker snack.
They also have 3.1g fiber and 1.2g sugar per serving. The sugar is low, so they’re not especially sweet, and the fiber adds a little filling power.
Crackers, flavored, fish-shaped
Serving size: 100 g
Calories463kcal
Net Carbs62.6g
Protein10.2g
Fat17.7g
Where do the calories come from?
Protein 9%
Carbs 57%
Fat 34%
What is this food made of?
Water 4%
Protein 11%
Carbs 68%
Fat 18%
Blood Sugar Index100High
Inflammation Score4Low
PRAL Score4.98Acidic
Amino Acid Score41%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 463 | 23% | ||
| Fat | 17.7 g | 27% | ||
| Saturated Fat | 2.1 g | 10% | ||
| Trans Fat | 0.04 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 970 mg | 42% | ||
| Total Carbohydrate | 65.7 g | 22% | ||
| Dietary Fiber | 3.1 g | 12% | ||
| Total Sugars | 1.2 g | — | ||
| Protein | 10.2 g | 20% |
Vitamins
| Vitamin E (alpha-tocopherol) | 3.7 mcg | 25% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin K (phylloquinone) | 27.7 mcg | 23% |
Source: USDA FoodData Central