Cloudberries, raw (Alaska Native) Nutrition Facts

Summary: 51 calories per 100 g serving. Net carbs: 8.6 g (total carbs 8.6 g – fiber 0 g) – not keto friendly. Contains 2.4 g protein and 0.8 g fat.

Cloudberries, raw (Alaska Native), are a bright, tart-sweet wild fruit with a delicate flavor and a soft, juicy texture. They can be enjoyed fresh or used in simple desserts and sauces.

One serving has 51 calories, 0.8g fat, 8.6g carbs, and 2.4g protein. With 0g fiber and 0g sugar, they’re not especially filling or sweet, but they still offer a light, refreshing bite.

Cloudberries, raw (Alaska Native)

Serving size: 100 g

Calories51kcal
Net Carbs8.6g
Protein2.4g
Fat0.8g

Where do the calories come from?

Protein 19%
Carbs 67%
Fat 14%

What is this food made of?

Water 88%
Protein 2%
Carbs 9%
Fat 1%
Blood Sugar Index16Low
Inflammation Score0Low
PRAL Score1.18Acidic
Amino Acid Score10%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 51 3%
Fat 0.8 g 1%
Saturated Fat 0 g

0%
Trans Fat 0 g
Cholesterol

Sodium

0 mg 0%
Total Carbohydrate 8.6 g 3%
Dietary Fiber

0 g 0%
Total Sugars 0 g
Protein 2.4 g 5%

Vitamins

Vitamin A, IU

210 mcg 26%
Vitamin C, total ascorbic acid

158 mg 263%

Source: USDA FoodData Central

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *