Chocolate, dark, 70-85% cacao solids Nutrition Facts
Summary: 598 calories per 100 g serving. Net carbs: 35 g (total carbs 45.9 g – fiber 10.9 g) – not keto friendly. Contains 7.8 g protein and 42.6 g fat.
Dark chocolate with 70–85% cacao solids is rich and intense, with a deep cocoa flavor that feels a little indulgent. It’s also fairly calorie-dense, with 598 calories per serving.
It contains 42.6g fat and 45.9g carbs, plus 24g sugar, so it definitely tastes sweet despite the dark profile. The sweetness balances the bitterness nicely.
With 7.8g protein and 10.9g fiber, it can be more satisfying than many treats. That fiber content helps make it feel filling.
Chocolate, dark, 70-85% cacao solids
Serving size: 100 g
Calories598kcal
Net Carbs35g
Protein7.8g
Fat42.6g
Where do the calories come from?
Protein 5%
Carbs 31%
Fat 64%
What is this food made of?
Water 1%
Protein 8%
Carbs 47%
Fat 44%
Blood Sugar Index41Medium
Inflammation Score54Moderate
PRAL Score3.82Acidic
Amino Acid Score31%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 598 | 30% | |
| Fat | 42.6 g | 66% | |
| Saturated Fat | 24.5 g | 123% | |
| Trans Fat | 0.03 g | — | |
| Cholesterol | 3 mg | 1% | |
| Sodium | |||
| 20 mg | 1% | ||
| Total Carbohydrate | 45.9 g | 15% | |
| Dietary Fiber | |||
| 10.9 g | 44% | ||
| Total Sugars | 24 g | — | |
| Protein | 7.8 g | 16% |
Vitamins
| Vitamin A, RAE | 2 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.6 mcg | 4% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin B-12 | 0.3 mcg | — |
| Vitamin K (phylloquinone) | 7.3 mcg | 6% |
| Vitamin A, IU | 39 mcg | 5% |
Source: USDA FoodData Central