Chocolate, dark, 60-69% cacao solids Nutrition Facts
Summary: 579 calories per 100 g serving. Net carbs: 44.4 g (total carbs 52.4 g – fiber 8 g) – not keto friendly. Contains 6.1 g protein and 38.3 g fat.
Chocolate with 60–69% cacao solids is rich and satisfying, with a deep cocoa flavor and a pleasantly sweet edge.
Per serving, it has 579 calories, 38.3g fat, 52.4g carbs, and 6.1g protein. It also contains 8g fiber, so it can feel filling.
With 36.7g sugar, it is definitely sweet. It’s a treat best enjoyed in moderation, especially when you want something indulgent and bold.
Chocolate, dark, 60-69% cacao solids
Serving size: 100 g
Calories579kcal
Net Carbs44.4g
Protein6.1g
Fat38.3g
Where do the calories come from?
Protein 4%
Carbs 36%
Fat 60%
What is this food made of?
Water 1%
Protein 6%
Carbs 53%
Fat 39%
Blood Sugar Index66High
Inflammation Score10Low
PRAL Score3Acidic
Amino Acid Score24%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 579 | 29% | |
| Fat | 38.3 g | 59% | |
| Saturated Fat | 1.2 g | 6% | |
| Trans Fat | 0.02 g | — | |
| Cholesterol | 6 mg | 2% | |
| Sodium | |||
| 10 mg | 0% | ||
| Total Carbohydrate | 52.4 g | 17% | |
| Dietary Fiber | |||
| 8 g | 32% | ||
| Total Sugars | 36.7 g | — | |
| Protein | 6.1 g | 12% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.6 mcg | 4% |
| Vitamin A, RAE | 3 mcg | — |
| Vitamin A, IU | 50 mcg | 6% |
| Vitamin K (phylloquinone) | 7.2 mcg | 6% |
| Vitamin B-12 | 0.2 mcg | — |
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central