Chicken, skin (drumsticks and thighs), with added solution, raw Nutrition Facts
Summary: 386 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 11.1 g protein and 37.9 g fat.
Chicken drumsticks and thighs with skin and added solution are rich and savory, with a juicy, hearty texture that works well for roasting, grilling, or baking.
Each serving contains 386 calories, 37.9g fat, 11.1g protein, 0g carbs, 0g fiber, and 0g sugar. It’s not a sweet food, and it isn’t especially filling from fiber.
The higher fat content gives it a satisfying, flavorful bite, while the protein helps make it a substantial main dish.
Chicken, skin (drumsticks and thighs), with added solution, raw
Serving size: 100 g
Calories386kcal
Net Carbs0g
Protein11.1g
Fat37.9g
Where do the calories come from?
Protein 12%
Carbs 0%
Fat 88%
What is this food made of?
Water 51%
Protein 11%
Carbs 0%
Fat 38%
Blood Sugar Index0Low
Inflammation Score16Low
PRAL Score5.44Acidic
Amino Acid Score44%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 386 | 19% | ||
| Fat | 37.9 g | 58% | ||
| Saturated Fat | 8.2 g | 41% | ||
| Trans Fat | 0.07 g | — | ||
| Cholesterol | 113 mg | 38% | ||
| Sodium | 139 mg | 6% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 11.1 g | 22% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.4 mcg | 3% |
| Vitamin D (D2 + D3), International Units | 14 mcg | 70% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin K (Menaquinone-4) | 19.5 mcg | 16% |
| Vitamin D3 (cholecalciferol) | 0.4 mcg | 2% |
| Vitamin D (D2 + D3) | 0.4 mcg | 2% |
| Vitamin B-12 | 0.7 mcg | — |
| Vitamin A, IU | 186 mcg | 23% |
| Vitamin A, RAE | 56 mcg | 7% |
Source: USDA FoodData Central