Chicken, broilers or fryers, thigh, meat only, cooked, fried Nutrition Facts
Summary: 218 calories per 100 g serving. Net carbs: 1.2 g (total carbs 1.2 g – fiber 0 g) – keto friendly. Contains 28.2 g protein and 10.3 g fat.
Fried chicken thigh meat is rich and savory, with a crisp outside and juicy texture inside. One serving has 218 calories, making it a hearty choice.
It also provides 28.2g protein, which helps make it satisfying. With 10.3g fat and just 1.2g carbs, it fits a protein-focused meal.
There’s 0g fiber and 0g sugar per serving, so it isn’t especially filling from fiber or sweet from sugar. It’s simply a flavorful, classic fried chicken option.
Chicken, broilers or fryers, thigh, meat only, cooked, fried
Serving size: 100 g
Calories218kcal
Net Carbs1.2g
Protein28.2g
Fat10.3g
Where do the calories come from?
Protein 54%
Carbs 2%
Fat 44%
What is this food made of?
Water 60%
Protein 28%
Carbs 1%
Fat 10%
Blood Sugar Index0Low
Inflammation Score5Low
PRAL Score13.82Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 218 | 11% | ||
| Fat | 10.3 g | 16% | ||
| Saturated Fat | 2.4 g | 12% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 102 mg | 34% | ||
| Sodium | 95 mg | 4% | ||
| Total Carbohydrate | 1.2 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 28.2 g | 56% |
Vitamins
| Vitamin D3 (cholecalciferol) | 0.2 mcg | 1% |
| Vitamin D (D2 + D3) | 0.2 mcg | 1% |
| Vitamin D (D2 + D3), International Units | 8 mcg | 40% |
| Vitamin B-12 | 0.3 mcg | — |
| Vitamin A, IU | 70 mcg | 9% |
| Vitamin B-6 | 0.4 mcg | — |
Source: USDA FoodData Central