Bread, pan dulce, sweet yeast bread Nutrition Facts
Bread, pan dulce, sweet yeast bread is a soft, comforting treat with a sweet flavor and tender crumb. It feels like a bakery-style indulgence, perfect with coffee or tea.
Per serving, it has 367 calories, 11.6g fat, 56.4g carbs, 9.4g protein, 2.3g fiber, and 12.5g sugar. Since the sugar is high, it’s definitely sweet.
It’s not especially filling because the fiber is modest, but it still offers some protein. Enjoy it as an occasional treat when you want something warm, rich, and satisfying.
Bread, pan dulce, sweet yeast bread
Serving size: 100 g
Calories367kcal
Net Carbs54.1g
Protein9.4g
Fat11.6g
Where do the calories come from?
Protein 10%
Carbs 61%
Fat 28%
What is this food made of?
Water 22%
Protein 10%
Carbs 57%
Fat 12%
Blood Sugar Index98High
Inflammation Score7Low
PRAL Score4.61Acidic
Amino Acid Score38%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 367 | 18% | |
| Fat | 11.6 g | 18% | |
| Saturated Fat | 2.2 g | 11% | |
| Trans Fat | 0.9 g | — | |
| Cholesterol | 30 mg | 10% | |
| Sodium | 228 mg | 10% | |
| Total Carbohydrate | 56.4 g | 19% | |
| Dietary Fiber | 2.3 g | 9% | |
| Total Sugars | 12.5 g | — | |
| Protein | 9.4 g | 19% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.3 mcg | 2% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin K (Dihydrophylloquinone) | 10.4 mcg | 9% |
| Vitamin K (phylloquinone) | 1.6 mcg | 1% |
| Vitamin A, IU | 23 mcg | 3% |
| Vitamin A, RAE | 5 mcg | 1% |
| Vitamin B-12 | 0.1 mcg | — |
| Vitamin C, total ascorbic acid | 1.2 mg | 2% |
Source: USDA FoodData Central