Beef, cured, breakfast strips, cooked Nutrition Facts
Summary: 449 calories per 100 g serving. Net carbs: 1.4 g (total carbs 1.4 g – fiber 0 g) – keto friendly. Contains 31.3 g protein and 34.4 g fat.
Beef, cured, breakfast strips, cooked, are rich and savory, with a smoky, salty flavor that makes them a hearty breakfast choice.
Each serving has 449 calories, 34.4g fat, 1.4g carbs, and 31.3g protein. That makes them especially satisfying and protein-packed.
They contain 0g fiber and 0g sugar per serving, so they’re not sweet and don’t add much fiber.
Beef, cured, breakfast strips, cooked
Serving size: 100 g
Calories449kcal
Net Carbs1.4g
Protein31.3g
Fat34.4g
Where do the calories come from?
Protein 28%
Carbs 1%
Fat 70%
What is this food made of?
Water 28%
Protein 34%
Carbs 2%
Fat 37%
Blood Sugar Index0Low
Inflammation Score3Low
PRAL Score15.29Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 449 | 22% | |
| Fat | 34.4 g | 53% | |
| Saturated Fat | 1.6 g | 8% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 119 mg | 40% | |
| Sodium | |||
| 2250 mg | 98% | ||
| Total Carbohydrate | 1.4 g | 0% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 0 g | — | |
| Protein | 31.3 g | 63% |
Vitamins
| Vitamin K (phylloquinone) | 2.8 mcg | 2% |
| Vitamin E (alpha-tocopherol) | 0.3 mcg | 2% |
| Vitamin D (D2 + D3), International Units | 7 mcg | 35% |
| Vitamin D3 (cholecalciferol) | 0.2 mcg | 1% |
| Vitamin D (D2 + D3) | 0.2 mcg | 1% |
| Vitamin B-12 | 3.5 mcg | — |
| Vitamin B-6 | 0.3 mcg | — |
Source: USDA FoodData Central