Apricots, dehydrated (low-moisture), sulfured, uncooked Nutrition Facts

Summary: 320 calories per 100 g serving. Net carbs: 82.9 g (total carbs 82.9 g – fiber 0 g) โ€“ not keto friendly. Contains 4.9 g protein and 0.6 g fat.

Dehydrated, sulfured apricots are a sweet, chewy snack with concentrated fruit flavor. Theyโ€™re easy to pack and enjoy on the go.

Per serving, they provide 320 calories, 0.6g fat, 82.9g carbs, and 4.9g protein. With 0g fiber and 0g sugar, theyโ€™re not especially filling, but they still make a satisfying bite.

Their low fat content makes them a simple energy source. The sulfured drying process also helps preserve their bright color and familiar apricot taste.

Apricots, dehydrated (low-moisture), sulfured, uncooked

Serving size: 100 g

Calories320kcal
Net Carbs82.9g
Protein4.9g
Fat0.6g

Where do the calories come from?

Protein 5%
Carbs 93%
Fat 2%

What is this food made of?

Water 8%
Protein 5%
Carbs 86%
Fat 1%
Blood Sugar Index100High
Inflammation Score0Low
PRAL Score2.4Acidic
Amino Acid Score20%Incomplete

Detailed Nutrition Facts

Macronutrients

Calories (kcal) 320 16%
Fat 0.6 g 1%
Saturated Fat 0 g 0%
Trans Fat 0 g โ€”
Cholesterol โ€”
Sodium 13 mg 1%

Total Carbohydrate

82.9 g 28%
Dietary Fiber

0 g

0%
Total Sugars

0 g โ€”
Protein

4.9 g

10%

Vitamins

Vitamin A, RAE

633 mcg 79%
Vitamin B-6

0.5 mcg โ€”
Vitamin C, total ascorbic acid

9.5 mg 16%
Vitamin A, IU

12700 mcg 1588%

Source: USDA FoodData Central

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *