Ice creams, vanilla, light Nutrition Facts
Summary: 755 calories per serving. Not keto-friendly: 29.5g carbs per serving. Key highlight: very low fat.
Nutrition Facts for Ice creams, vanilla, light
Serving Size: 100 g
| Nutrient | Amount per Serving | % Daily Value* |
|---|---|---|
| PUFA 20:4 | 0 G | |
| PUFA 18:4 | 0 G | |
| MUFA 20:1 | 0 G | |
| MUFA 22:1 | 0 G | |
| SFA 15:0 | 0 G | |
| SFA 13:0 | 0 G | |
| Caffeine | 0 MG | |
| Theobromine | 0 MG | |
| Potassium, K | 208 MG | |
| Zinc, Zn | 0.73 MG | |
| Selenium, Se | 2 UG | |
| Folic acid | 0 UG | |
| SFA 20:0 | 0 G | |
| Magnesium, Mg | 14 MG | |
| Phosphorus, P | 103 MG | |
| Sodium, Na | 74 MG | |
| PUFA 22:6 n-3 (DHA) | 0 G | |
| SFA 22:0 | 0 G | |
| MUFA 14:1 | 0 G | |
| PUFA 20:5 n-3 (EPA) | 0 G | |
| PUFA 22:5 n-3 (DPA) | 0 G | |
| SFA 17:0 | 0 G | |
| SFA 24:0 | 0 G | |
| Choline, total | 26 MG | |
| Vitamin D (D2 + D3), International Units | 4 IU | |
| Water | 59.8 G | |
| Vitamin D3 (cholecalciferol) | 0.1 UG | |
| Vitamin D (D2 + D3) | 0.1 UG | |
| Fatty acids, total monounsaturated | 1.28 G | |
| Fatty acids, total polyunsaturated | 0.219 G | |
| Calcium, Ca | 161 MG | |
| Fluoride, F | 5.3 UG | |
| Total lipid (fat) | 4.83 G | |
| Vitamin E (alpha-tocopherol) | 0.12 MG | |
| Niacin | 0.136 MG | |
| Pantothenic acid | 0.481 MG | |
| Vitamin B-6 | 0.045 MG | |
| MUFA 18:1 | 1.21 G | |
| PUFA 18:2 | 0.134 G | |
| PUFA 18:3 | 0.085 G | |
| SFA 4:0 | 0.141 G | |
| SFA 6:0 | 0.099 G | |
| SFA 10:0 | 0.117 G | |
| SFA 16:0 | 1.26 G | |
| SFA 18:0 | 0.57 G | |
| Fiber, total dietary | 0.3 G | |
| Iron, Fe | 0.19 MG | |
| Protein | 4.78 G | 10% |
| Ash | 1.07 G | |
| Cholesterol | 27 MG | |
| Fatty acids, total saturated | 2.93 G | |
| SFA 8:0 | 0.074 G | |
| SFA 12:0 | 0.127 G | |
| SFA 14:0 | 0.471 G | |
| MUFA 16:1 | 0.07 G | |
| Copper, Cu | 0.017 MG | |
| Manganese, Mn | 0.005 MG | |
| Vitamin A, IU | 448 IU | |
| Vitamin C, total ascorbic acid | 1.2 MG | |
| Thiamin | 0.053 MG | |
| Riboflavin | 0.255 MG | |
| Folate, total | 6 UG | |
| Vitamin B-12 | 0.47 UG | |
| Vitamin K (phylloquinone) | 0.4 UG | |
| Folate, food | 6 UG | |
| Carbohydrate, by difference | 29.5 G | 10% |
| Energy | 180 KCAL | 9% |
| Folate, DFE | 6 UG | |
| Energy | 755 kJ | 38% |
| Alcohol, ethyl | 0 G | |
| Retinol | 127 UG | |
| Vitamin A, RAE | 128 UG | |
| Carotene, beta | 14 UG | |
| Carotene, alpha | 0 UG | |
| Cryptoxanthin, beta | 0 UG | |
| Lycopene | 0 UG | |
| Lutein + zeaxanthin | 0 UG | |
| Total Sugars | 22.1 G | |
| Vitamin B-12, added | 0 UG | |
| Vitamin E, added | 0 MG |
* Percent Daily Values are based on a 2,000 calorie diet.
Source: USDA FoodData Central