Pepperidge Farm, Goldfish, Baked Snack Crackers, Original Nutrition Facts
Pepperidge Farm Goldfish Baked Snack Crackers, Original are a classic crunchy snack with a familiar cheesy flavor. They’re easy to grab for lunchboxes, road trips, or a quick bite between meals.
Per serving, they have 467 calories, 18.4g fat, 65.8g carbs, and 9.4g protein. They also provide 2.4g fiber and 1g sugar, so they’re not especially sweet.
The fiber isn’t high enough to make them notably filling, but the protein adds a little staying power. Overall, they’re a simple, tasty snack when you want something salty and satisfying.
Pepperidge Farm, Goldfish, Baked Snack Crackers, Original
Serving size: 100 g
Calories467kcal
Net Carbs63.4g
Protein9.4g
Fat18.4g
Where do the calories come from?
Protein 8%
Carbs 56%
Fat 35%
What is this food made of?
Water 4%
Protein 10%
Carbs 68%
Fat 19%
Blood Sugar Index100High
Inflammation Score9Low
PRAL Score4.6Acidic
Amino Acid Score38%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 467 | 23% | |
| Fat | 18.4 g | 28% | |
| Saturated Fat | 4.3 g | 22% | |
| Trans Fat | 0.02 g | — | |
| Cholesterol | — | — | |
| Sodium | 947 mg | 41% | |
| Total Carbohydrate | 65.8 g | 22% | |
| Dietary Fiber | 2.4 g | 10% | |
| Total Sugars | 1 g | — | |
| Protein | 9.4 g | 19% |
Vitamins
| Vitamin K (phylloquinone) | 27.7 mcg | 23% |
| Vitamin E (alpha-tocopherol) | 3.7 mcg | 25% |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central