Snacks, tortilla chips, ranch-flavor Nutrition Facts
Summary: Per 100g: 2100 calories. Not keto-friendly, with 62.7g carbs per serving (>5g net carbs). Highlight: very low fat.
Nutrition Facts for Snacks, tortilla chips, ranch-flavor
Serving Size: 100 g
| Nutrient | Amount per Serving | % Daily Value* |
|---|---|---|
| Folic acid | 0 UG | |
| Betaine | 3 MG | |
| Carbohydrate, by difference | 62.7 G | 21% |
| Energy | 501 KCAL | 25% |
| PUFA 20:2 n-6 c,c | 0 G | |
| PUFA 18:3 n-6 c,c,c | 0 G | |
| PUFA 20:3 | 0 G | |
| Maltose | 0 G | |
| Choline, total | 18.4 MG | |
| Vitamin K (Menaquinone-4) | 0 UG | |
| PUFA 20:4 | 0 G | |
| SFA 15:0 | 0 G | |
| Energy | 2100 kJ | 105% |
| MUFA 17:1 | 0 G | |
| Vitamin C, total ascorbic acid | 0 MG | |
| SFA 8:0 | 0 G | |
| Hydroxyproline | 0 G | |
| MUFA 14:1 | 0 G | |
| MUFA 15:1 | 0 G | |
| Sucrose | 1.07 G | |
| Glucose | 0.44 G | |
| Isoleucine | 0.28 G | |
| Leucine | 0.871 G | |
| Lysine | 0.246 G | |
| Cystine | 0.131 G | |
| Valine | 0.38 G | |
| Arginine | 0.385 G | |
| Histidine | 0.223 G | |
| Aspartic acid | 0.542 G | |
| Serine | 0.351 G | |
| SFA 10:0 | 0.022 G | |
| SFA 16:0 | 2.77 G | |
| SFA 18:0 | 0.548 G | |
| SFA 20:0 | 0.099 G | |
| MUFA 18:1 | 6.72 G | |
| PUFA 18:2 | 13.2 G | |
| PUFA 18:3 | 0.235 G | |
| TFA 18:1 t | 0.247 G | |
| TFA 18:2 t,t | 0.098 G | |
| MUFA 20:1 | 0.059 G | |
| Fatty acids, total monounsaturated | 7.05 G | |
| Fatty acids, total polyunsaturated | 13.5 G | |
| Total lipid (fat) | 24.6 G | |
| Water | 3.14 G | |
| Total Sugars | 3.03 G | |
| Calcium, Ca | 134 MG | |
| Potassium, K | 259 MG | |
| Zinc, Zn | 1.43 MG | |
| Selenium, Se | 7.3 UG | |
| Niacin | 1.3 MG | |
| Pantothenic acid | 0.6 MG | |
| Vitamin B-6 | 0.2 MG | |
| Fatty acids, total trans-polyenoic | 0.098 G | |
| Galactose | 0.07 G | |
| Fiber, total dietary | 4 G | |
| Iron, Fe | 1.38 MG | |
| Magnesium, Mg | 87 MG | |
| Phosphorus, P | 252 MG | |
| Sodium, Na | 519 MG | |
| Copper, Cu | 0.101 MG | |
| Manganese, Mn | 0.365 MG | |
| Protein | 7.19 G | 14% |
| Ash | 2.3 G | |
| Starch | 54.8 G | |
| Fructose | 0.34 G | |
| Lactose | 1.11 G | |
| Fatty acids, total trans-monoenoic | 0.247 G | |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.235 G | |
| MUFA 16:1 | 0.022 G | |
| SFA 17:0 | 0.022 G | |
| Fatty acids, total trans | 0.345 G | |
| Fatty acids, total saturated | 3.54 G | |
| SFA 12:0 | 0.022 G | |
| SFA 14:0 | 0.022 G | |
| SFA 22:0 | 0.034 G | |
| Thiamin | 0.048 MG | |
| Riboflavin | 0.06 MG | |
| Vitamin K (Dihydrophylloquinone) | 2.1 UG | |
| Vitamin K (phylloquinone) | 1.4 UG | |
| Tryptophan | 0.058 G | |
| Threonine | 0.285 G | |
| Methionine | 0.154 G | |
| Phenylalanine | 0.358 G | |
| Tyrosine | 0.297 G | |
| Alanine | 0.528 G | |
| Glutamic acid | 1.46 G | |
| Glycine | 0.295 G | |
| Proline | 0.633 G |
* Percent Daily Values are based on a 2,000 calorie diet.
Source: USDA FoodData Central