Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat Nutrition Facts
Summary: Per 100g: 2440 calories. Keto-friendly: no, with 45.1g carbs per serving. Highlight: very low fat.
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Nutrition Facts for Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat
Serving Size: 100 g
| Nutrient | Amount per Serving | % Daily Value* |
|---|---|---|
| Folic acid | 0 UG | |
| Vitamin B-12, added | 0 UG | |
| Vitamin E, added | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | |
| Cryptoxanthin, beta | 0 UG | |
| Carotene, beta | 70 UG | |
| Carotene, alpha | 46 UG | |
| PUFA 22:6 n-3 (DHA) | 0 G | |
| PUFA 20:5 n-3 (EPA) | 0 G | |
| PUFA 22:5 n-3 (DPA) | 0 G | |
| Fluoride, F | 6.3 UG | |
| PUFA 18:4 | 0 G | |
| MUFA 22:1 | 0 G | |
| SFA 4:0 | 0 G | |
| SFA 6:0 | 0 G | |
| Vitamin D (D2 + D3), International Units | 0 IU | |
| Vitamin K (phylloquinone) | 4.1 UG | |
| Riboflavin | 0.057 MG | |
| Folate, total | 25 UG | |
| Fatty acids, total saturated | 6.82 G | |
| SFA 8:0 | 0 G | |
| SFA 12:0 | 0 G | |
| SFA 14:0 | 0 G | |
| MUFA 16:1 | 0.037 G | |
| Lycopene | 0 UG | |
| Tocopherol, delta | 5.99 MG | |
| Tocotrienol, gamma | 0.25 MG | |
| Tocotrienol, delta | 0 MG | |
| Retinol | 0 UG | |
| Protein | 7.29 G | 15% |
| Copper, Cu | 0.162 MG | |
| Manganese, Mn | 0.629 MG | |
| Starch | 34.4 G | |
| Fructose | 0.07 G | |
| Lactose | 0 G | |
| Alcohol, ethyl | 0 G | |
| Galactose | 0 G | |
| Fiber, total dietary | 8.1 G | |
| Iron, Fe | 1.98 MG | |
| Magnesium, Mg | 79 MG | |
| Phosphorus, P | 199 MG | |
| Selenium, Se | 2.2 UG | |
| Vitamin E (alpha-tocopherol) | 2.43 MG | |
| Lutein + zeaxanthin | 829 UG | |
| Tocopherol, beta | 0.16 MG | |
| Tocopherol, gamma | 24.9 MG | |
| Tocotrienol, alpha | 0 MG | |
| Tocotrienol, beta | 0 MG | |
| Niacin | 1.2 MG | |
| Sucrose | 0.31 G | |
| Glucose | 0.07 G | |
| Maltose | 0 G | |
| Water | 1.2 G | |
| Caffeine | 0 MG | |
| Theobromine | 0 MG | |
| Total Sugars | 0.46 G | |
| Calcium, Ca | 4 MG | |
| Potassium, K | 182 MG | |
| Zinc, Zn | 3.1 MG | |
| Pantothenic acid | 0.23 MG | |
| Vitamin B-6 | 0.109 MG | |
| MUFA 20:1 | 0.118 G | |
| Fatty acids, total monounsaturated | 9.81 G | |
| Fatty acids, total polyunsaturated | 23.2 G | |
| PUFA 20:2 n-6 c,c | 0 G | |
| PUFA 20:3 | 0 G | |
| SFA 10:0 | 0 G | |
| SFA 16:0 | 4.61 G | |
| SFA 18:0 | 1.87 G | |
| MUFA 18:1 | 9.65 G | |
| PUFA 18:2 | 22.3 G | |
| PUFA 18:3 | 0.853 G | |
| PUFA 20:4 | 0 G | |
| Total lipid (fat) | 43.6 G | |
| Vitamin A, IU | 154 IU | |
| Carbohydrate, by difference | 45.1 G | 15% |
| Energy | 583 KCAL | 29% |
| Folate, DFE | 25 UG | |
| Betaine | 0.3 MG | |
| Choline, total | 12.6 MG | |
| Ash | 2.9 G | |
| Vitamin A, RAE | 8 UG | |
| Energy | 2440 kJ | 122% |
| Folate, food | 25 UG | |
| Sodium, Na | 909 MG | |
| Tryptophan | 0.063 G | |
| Threonine | 0.338 G | |
| Methionine | 0.189 G | |
| Phenylalanine | 0.442 G | |
| Tyrosine | 0.366 G | |
| Alanine | 0.674 G | |
| Glutamic acid | 1.69 G | |
| Glycine | 0.369 G | |
| Proline | 0.785 G | |
| Cholesterol | 0 MG | |
| Vitamin B-12 | 0 UG | |
| Vitamin C, total ascorbic acid | 0.3 MG | |
| Thiamin | 0.134 MG | |
| Isoleucine | 0.323 G | |
| Leucine | 1.1 G | |
| Lysine | 0.253 G | |
| Cystine | 0.163 G | |
| Valine | 0.455 G | |
| Arginine | 0.448 G | |
| Histidine | 0.275 G | |
| Aspartic acid | 0.626 G | |
| Serine | 0.428 G |
* Percent Daily Values are based on a 2,000 calorie diet.
Source: USDA FoodData Central