Sausage, beef, fresh, cooked Nutrition Facts
Summary: 332 calories per 100 g serving. Net carbs: 0.4 g (total carbs 0.4 g – fiber 0 g) – keto friendly. Contains 18.2 g protein and 28 g fat.
Fresh cooked beef sausage is rich and savory, with a hearty flavor and a satisfying, meaty bite.
Per serving, it has 332 calories, 28g fat, 0.4g carbs, and 18.2g protein.
It contains 0g fiber and 0g sugar, so it isn’t especially filling or sweet.
Sausage, beef, fresh, cooked
Serving size: 100 g
Calories332kcal
Net Carbs0.4g
Protein18.2g
Fat28g
Where do the calories come from?
Protein 22%
Carbs 0%
Fat 77%
What is this food made of?
Water 52%
Protein 19%
Carbs 0%
Fat 29%
Blood Sugar Index0Low
Inflammation Score1Low
PRAL Score8.9Acidic
Amino Acid Score73%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 332 | 17% | ||
| Fat | 28 g | 43% | ||
| Saturated Fat | 0.7 g | 3% | ||
| Trans Fat | 1.44 g | — | ||
| Cholesterol | 82 mg | 27% | ||
| Sodium | 813 mg | 35% | ||
| Total Carbohydrate | 0.4 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 18.2 g | 36% |
Vitamins
| Vitamin B-12 | 2 mcg | — |
| Vitamin A, IU | 81 mcg | 10% |
| Vitamin A, RAE | 13 mcg | 2% |
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 2% |
| Vitamin B-6 | 0.3 mcg | — |
| Vitamin D (D2 + D3), International Units | 18 mcg | 90% |
| Vitamin D3 (cholecalciferol) | 0.5 mcg | 3% |
| Vitamin D (D2 + D3) | 0.5 mcg | 3% |
| Vitamin K (phylloquinone) | 1.1 mcg | 1% |
Source: USDA FoodData Central