Soup, cream of chicken, canned, prepared with equal volume water Nutrition Facts
Summary: 48 calories per 100 g serving. Net carbs: 3.7 g (total carbs 3.8 g – fiber 0.1 g) – keto friendly. Contains 1.4 g protein and 3 g fat.
Cream of chicken soup made with an equal volume of water is a warm, simple comfort food. One serving has 48 calories, 3g fat, 3.8g carbs, and 1.4g protein.
It’s a light option, with just 0.1g fiber and 0g sugar per serving. Since the sugar is low, it doesn’t taste sweet.
The texture is creamy and soothing, making it easy to enjoy on its own or as a base for other dishes. It’s modest in protein, but pleasantly rich for a canned soup.
Soup, cream of chicken, canned, prepared with equal volume water
Serving size: 100 g
Calories48kcal
Net Carbs3.7g
Protein1.4g
Fat3g
Where do the calories come from?
Protein 12%
Carbs 32%
Fat 57%
What is this food made of?
Water 92%
Protein 1%
Carbs 4%
Fat 3%
Blood Sugar Index6Low
Inflammation Score1Low
PRAL Score0.68Acidic
Amino Acid Score6%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 48 | 2% | ||
| Fat | 3 g | 5% | ||
| Saturated Fat | 0.6 g | 3% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 4 mg | 1% | ||
| Sodium | 347 mg | 15% | ||
| Total Carbohydrate | 3.8 g | 1% | ||
| Dietary Fiber | 0.1 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 1.4 g | 3% |
Vitamins
| Vitamin C, total ascorbic acid | 0.1 mg | — |
| Vitamin B-12 | 0 mcg | — |
| Vitamin A, IU | 230 mcg | 29% |
| Vitamin B-6 | 0 mcg | — |
| Vitamin A, RAE | 67 mcg | 8% |
Source: USDA FoodData Central