Lamb, New Zealand, imported, Intermuscular fat, raw Nutrition Facts
Summary: 640 calories per 100 g serving. Net carbs: 1.3 g (total carbs 1.3 g – fiber 0 g) – keto friendly. Contains 4.6 g protein and 68.5 g fat.
New Zealand imported raw lamb with intermuscular fat is a rich, hearty ingredient. It has a deep, savory flavor that works well for roasting, grilling, or slow cooking.
Per serving, it contains 640 calories, 68.5g fat, 1.3g carbs, and 4.6g protein. It also has 0g fiber and 0g sugar.
Because the sugar is 0g, it isn’t sweet. With no fiber, it’s not especially filling on its own, but it can be satisfying in a larger meal.
Lamb, New Zealand, imported, Intermuscular fat, raw
Serving size: 100 g
Calories640kcal
Net Carbs1.3g
Protein4.6g
Fat68.5g
Where do the calories come from?
Protein 3%
Carbs 1%
Fat 96%
What is this food made of?
Water 25%
Protein 5%
Carbs 1%
Fat 69%
Blood Sugar Index0Low
Inflammation Score5Low
PRAL Score2.27Acidic
Amino Acid Score19%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 640 | 32% | ||
| Fat | 68.5 g | 105% | ||
| Saturated Fat | 2.4 g | 12% | ||
| Trans Fat | 0.07 g | — | ||
| Cholesterol | 75 mg | 25% | ||
| Sodium | 34 mg | 1% | ||
| Total Carbohydrate | 1.3 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 4.6 g | 9% |
Vitamins
| Vitamin A, IU | 153 mcg | 19% |
| Vitamin A, RAE | 46 mcg | 6% |
| Vitamin D3 (cholecalciferol) | 0.3 mcg | 2% |
| Vitamin D (D2 + D3) | 0.3 mcg | 2% |
| Vitamin B-12 | 0.5 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.8 mcg | 6% |
| Vitamin D (D2 + D3), International Units | 10 mcg | 50% |
| Vitamin B-6 | 0.1 mcg | — |
Source: USDA FoodData Central