Snacks, rice cakes, brown rice, sesame seed Nutrition Facts
Summary: Per 100g: 392 calories. Not keto-friendly, with 81.5g carbs per serving. Highlight: very low fat and moderate protein (7.6g).
🛒 Shop for Snacks, rice cakes, brown rice, sesame seed on Amazon
Nutrition Facts for Snacks, rice cakes, brown rice, sesame seed
Serving Size: 100 g
| Nutrient | Amount per Serving | % Daily Value* |
|---|---|---|
| Energy | 1640 kJ | 82% |
| Folic acid | 0 UG | |
| Folate, DFE | 18 UG | |
| Retinol | 0 UG | |
| Vitamin A, RAE | 0 UG | |
| Niacin | 7.2 MG | |
| Pantothenic acid | 1.46 MG | |
| Vitamin B-6 | 0.155 MG | |
| Isoleucine | 0.321 G | |
| Leucine | 0.625 G | |
| Lysine | 0.288 G | |
| Cystine | 0.094 G | |
| Valine | 0.444 G | |
| Arginine | 0.595 G | |
| Histidine | 0.193 G | |
| Aspartic acid | 0.71 G | |
| Serine | 0.394 G | |
| SFA 16:0 | 0.43 G | |
| SFA 18:0 | 0.08 G | |
| MUFA 18:1 | 1.09 G | |
| PUFA 18:2 | 1.11 G | |
| PUFA 18:3 | 0.04 G | |
| MUFA 20:1 | 0 G | |
| Fatty acids, total monounsaturated | 1.1 G | |
| Fatty acids, total polyunsaturated | 1.15 G | |
| Total lipid (fat) | 3.8 G | |
| Carbohydrate, by difference | 81.5 G | 27% |
| Energy | 392 KCAL | 20% |
| Water | 5.9 G | |
| Calcium, Ca | 12 MG | |
| Potassium, K | 290 MG | |
| Zinc, Zn | 3 MG | |
| Fiber, total dietary | 5.4 G | |
| Iron, Fe | 1.58 MG | |
| Magnesium, Mg | 136 MG | |
| Phosphorus, P | 375 MG | |
| Sodium, Na | 227 MG | |
| Copper, Cu | 0.39 MG | |
| Manganese, Mn | 4.3 MG | |
| Vitamin A, IU | 0 IU | |
| Protein | 7.6 G | 15% |
| Ash | 1.2 G | |
| Vitamin C, total ascorbic acid | 3 MG | |
| Thiamin | 0.048 MG | |
| Riboflavin | 0.085 MG | |
| Folate, total | 18 UG | |
| Vitamin B-12 | 0 UG | |
| Folate, food | 18 UG | |
| Tryptophan | 0.1 G | |
| Threonine | 0.279 G | |
| Methionine | 0.174 G | |
| Phenylalanine | 0.391 G | |
| Tyrosine | 0.286 G | |
| Alanine | 0.44 G | |
| Glutamic acid | 1.55 G | |
| Glycine | 0.38 G | |
| Proline | 0.355 G | |
| Cholesterol | 0 MG | |
| Fatty acids, total saturated | 0.54 G | |
| SFA 12:0 | 0 G | |
| SFA 14:0 | 0.01 G | |
| MUFA 16:1 | 0.01 G | |
| Selenium, Se | 24.1 UG |
* Percent Daily Values are based on a 2,000 calorie diet.
Source: USDA FoodData Central