Game meat, bison, separable lean only, raw Nutrition Facts
Summary: 109 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 21.6 g protein and 1.8 g fat.
Raw bison lean is a hearty, protein-rich choice with a clean, earthy flavor. One serving provides 109 calories, 1.8g fat, 0g carbs, and 21.6g protein.
It’s naturally very low in fat and contains 0g fiber and 0g sugar. Since the sugar is not high, it isn’t sweet.
This makes it a lean option for meals that need plenty of protein without many carbs. It’s a simple, satisfying ingredient for a balanced plate.
Game meat, bison, separable lean only, raw
Serving size: 100 g
Calories109kcal
Net Carbs0g
Protein21.6g
Fat1.8g
Where do the calories come from?
Protein 84%
Carbs 0%
Fat 16%
What is this food made of?
Water 76%
Protein 22%
Carbs 0%
Fat 2%
Blood Sugar Index0Low
Inflammation Score0Low
PRAL Score10.58Acidic
Amino Acid Score86%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 109 | 5% | ||
| Fat | 1.8 g | 3% | ||
| Saturated Fat | 0.2 g | 1% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 62 mg | 21% | ||
| Sodium | 54 mg | 2% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 21.6 g | 43% |
Vitamins
Source: USDA FoodData Central