Chicken, broilers or fryers, neck, meat and skin, cooked simmered Nutrition Facts
Summary: 247 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 19.6 g protein and 18.1 g fat.
Chicken neck meat and skin, cooked simmered, is rich and savory, with a tender, comforting texture. Each serving provides 247 calories and 19.6g protein.
It also contains 18.1g fat, which gives it a satisfying, full-bodied taste. With 0g carbs, it fits well into low-carb meals.
There’s 0g fiber and 0g sugar, so it isn’t especially filling from fiber or sweet from sugar. It’s a hearty, protein-forward choice for a simple meal.
Chicken, broilers or fryers, neck, meat and skin, cooked simmered
Serving size: 100 g
Calories247kcal
Net Carbs0g
Protein19.6g
Fat18.1g
Where do the calories come from?
Protein 32%
Carbs 0%
Fat 68%
What is this food made of?
Water 62%
Protein 20%
Carbs 0%
Fat 18%
Blood Sugar Index0Low
Inflammation Score8Low
PRAL Score9.6Acidic
Amino Acid Score78%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 247 | 12% | ||
| Fat | 18.1 g | 28% | ||
| Saturated Fat | 3.9 g | 20% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 70 mg | 23% | ||
| Sodium | 52 mg | 2% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 19.6 g | 39% |
Vitamins
| Vitamin D (D2 + D3), International Units | 6 mcg | 30% |
| Vitamin A, RAE | 48 mcg | 6% |
| Vitamin D3 (cholecalciferol) | 0.1 mcg | 1% |
| Vitamin D (D2 + D3) | 0.1 mcg | 1% |
| Vitamin B-12 | 0.1 mcg | — |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin A, IU | 161 mcg | 20% |
| Vitamin K (phylloquinone) | 3.9 mcg | 3% |
| Vitamin E (alpha-tocopherol) | 0.3 mcg | 2% |
Source: USDA FoodData Central