Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed Nutrition Facts
Summary: 232 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 23.3 g protein and 14.7 g fat.
Chicken thigh meat and skin, cooked by stewing, is rich and satisfying. One serving has 232 calories, 14.7g fat, 0g carbs, and 23.3g protein.
It also contains 0g fiber and 0g sugar. Since the sugar is not high, it isn’t sweet.
This cut offers a hearty, savory flavor and plenty of protein, making it a comforting choice for a meal.
Chicken, broilers or fryers, thigh, meat and skin, cooked, stewed
Serving size: 100 g
Calories232kcal
Net Carbs0g
Protein23.3g
Fat14.7g
Where do the calories come from?
Protein 41%
Carbs 0%
Fat 59%
What is this food made of?
Water 62%
Protein 23%
Carbs 0%
Fat 15%
Blood Sugar Index0Low
Inflammation Score7Low
PRAL Score11.42Acidic
Amino Acid Score93%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 232 | 12% | ||
| Fat | 14.7 g | 23% | ||
| Saturated Fat | 3.3 g | 16% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 84 mg | 28% | ||
| Sodium | 71 mg | 3% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 23.3 g | 47% |
Vitamins
| Vitamin D (D2 + D3), International Units | 5 mcg | 25% |
| Vitamin A, RAE | 45 mcg | 6% |
| Vitamin D3 (cholecalciferol) | 0.1 mcg | 1% |
| Vitamin D (D2 + D3) | 0.1 mcg | 1% |
| Vitamin B-12 | 0.2 mcg | — |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin A, IU | 151 mcg | 19% |
| Vitamin E (alpha-tocopherol) | 0.3 mcg | 2% |
| Vitamin K (phylloquinone) | 3.9 mcg | 3% |
Source: USDA FoodData Central