Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular Nutrition Facts
SUN COUNTRY KRETSCHMER Wheat Germ, Regular is a hearty ready-to-eat cereal with a nutty, wholesome taste.
Per serving, it has 366 calories, 9.6g fat, 49.4g carbs, and 31.4g protein, making it a protein-rich option.
It also provides 11.9g fiber, so it’s quite filling. With 7.1g sugar, it has a lightly sweet touch.
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
Serving size: 100 g
Where do the calories come from?
What is this food made of?
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 366 | 18% | ||
| Fat | 9.6 g | 15% | ||
| Saturated Fat | 6 g | 30% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 6 mg | 0% | ||
| Total Carbohydrate | 49.4 g | 16% | ||
| Dietary Fiber | 11.9 g | 48% | ||
| Total Sugars | 7.1 g | — | ||
| Protein | 31.4 g | 63% |
Vitamins
| Vitamin C, total ascorbic acid | 6 mg | 10% |
| Vitamin B-12 | 0.2 mcg | — |
| Vitamin B-6 | 0.6 mcg | — |
| Vitamin E (alpha-tocopherol) | 19.3 mcg | 129% |
| Vitamin A, RAE | 6 mcg | 1% |
| Vitamin A, IU | 127 mcg | 16% |
Source: USDA FoodData Central