Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried Nutrition Facts
Summary: 155 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 27.9 g protein and 4.8 g fat.
New Zealand imported lamb tenderloin, fast fried and separable lean only, is a rich, tender protein choice with a savory, satisfying flavor.
Each serving has 155 calories, 4.8g fat, 0g carbs, and 27.9g protein, making it a lean, high-protein option.
It also contains 0g fiber and 0g sugar, so it’s not especially filling from fiber or sweet in taste.
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Lamb, New Zealand, imported, tenderloin, separable lean only, cooked, fast fried
Serving size: 100 g
Calories155kcal
Net Carbs0g
Protein27.9g
Fat4.8g
Where do the calories come from?
Protein 72%
Carbs 0%
Fat 28%
What is this food made of?
Water 67%
Protein 28%
Carbs 0%
Fat 5%
Blood Sugar Index0Low
Inflammation Score1Low
PRAL Score13.67Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 155 | 8% | ||
| Fat | 4.8 g | 7% | ||
| Saturated Fat | 0.4 g | 2% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 94 mg | 31% | ||
| Sodium | 59 mg | 3% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 27.9 g | 56% |
Vitamins
| Vitamin A, IU | 5 mcg | 1% |
| Vitamin A, RAE | 2 mcg | — |
| Vitamin B-12 | 2.4 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.6 mcg | 4% |
| Vitamin D (D2 + D3), International Units | 1 mcg | 5% |
| Vitamin B-6 | 0.3 mcg | — |
Source: USDA FoodData Central