Cookies, Marie biscuit Nutrition Facts
Summary: 406 calories per 100 g serving. Net carbs: 67 g (total carbs 70.5 g – fiber 3.5 g) – not keto friendly. Contains 7.1 g protein and 10.6 g fat.
Marie biscuits are a simple, lightly sweet cookie that many people enjoy with tea or coffee. They have a delicate crunch and a familiar, comforting taste.
Per serving, they contain 406 calories, 10.6g fat, 70.5g carbs, and 7.1g protein. They also provide 3.5g fiber, which can make them somewhat filling.
With 21.2g sugar per serving, they’re definitely sweet. They’re best enjoyed as an occasional treat or a small snack when you want something crisp and sugary.
Cookies, Marie biscuit
Serving size: 100 g
Calories406kcal
Net Carbs67g
Protein7.1g
Fat10.6g
Where do the calories come from?
Protein 7%
Carbs 70%
Fat 24%
What is this food made of?
Water 10%
Protein 7%
Carbs 72%
Fat 11%
Blood Sugar Index100High
Inflammation Score15Low
PRAL Score3.45Acidic
Amino Acid Score28%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 406 | 20% | ||
| Fat | 10.6 g | 16% | ||
| Saturated Fat | 5.3 g | 26% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 370 mg | 16% | ||
| Total Carbohydrate | 70.5 g | 24% | ||
| Dietary Fiber | 3.5 g | 14% | ||
| Total Sugars | 21.2 g | — | ||
| Protein | 7.1 g | 14% |
Vitamins
| Vitamin E (alpha-tocopherol) | 0.5 mcg | 3% |
| Vitamin B-6 | 0.1 mcg | — |
| Vitamin A, IU | 3 mcg | — |
| Vitamin A, RAE | 1 mcg | — |
| Vitamin B-12 | 0.2 mcg | — |
| Vitamin K (phylloquinone) | 3.8 mcg | 3% |
Source: USDA FoodData Central