Cookies, chocolate cream covered biscuit sticks Nutrition Facts
Summary: 447 calories per 100 g serving. Net carbs: 46.1 g (total carbs 51.1 g – fiber 5 g) – not keto friendly. Contains 10 g protein and 22.5 g fat.
Cookies, chocolate cream covered biscuit sticks are a sweet, crunchy treat with a rich chocolate coating and a creamy center. They feel indulgent and easy to snack on.
Per serving, they have 447 calories, 22.5g fat, 51.1g carbs, 10g protein, 5g fiber, and 25g sugar. That makes them quite sweet.
The 5g fiber adds a little filling quality, but the sugar is still high. They’re best enjoyed as an occasional dessert or snack.
Cookies, chocolate cream covered biscuit sticks
Serving size: 100 g
Calories447kcal
Net Carbs46.1g
Protein10g
Fat22.5g
Where do the calories come from?
Protein 9%
Carbs 46%
Fat 45%
What is this food made of?
Water 15%
Protein 10%
Carbs 52%
Fat 23%
Blood Sugar Index75High
Inflammation Score18Low
PRAL Score4.9Acidic
Amino Acid Score40%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 447 | 22% | ||
| Fat | 22.5 g | 35% | ||
| Saturated Fat | 6.7 g | 34% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 213 mg | 9% | ||
| Total Carbohydrate | 51.1 g | 17% | ||
| Dietary Fiber | 5 g | 20% | ||
| Total Sugars | 25 g | — | ||
| Protein | 10 g | 20% |
Vitamins
| Vitamin A, IU | 4 mcg | 1% |
| Vitamin A, RAE | 1 mcg | — |
| Vitamin B-12 | 0.4 mcg | — |
| Vitamin K (phylloquinone) | 1.7 mcg | 1% |
| Vitamin E (alpha-tocopherol) | 8.9 mcg | 59% |
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central