Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour Nutrition Facts
Summary: 331 calories per 100 g serving. Net carbs: 6.5 g (total carbs 6.5 g – fiber 0 g) – not keto friendly. Contains 27.8 g protein and 20.7 g fat.
Chicken back fried in flour has a crispy, comforting feel and a rich, savory flavor. It’s the kind of dish that feels hearty and satisfying.
Per serving, it contains 331 calories, 20.7g fat, 6.5g carbs, and 27.8g protein. It also has 0g fiber and 0g sugar, so it isn’t especially filling from fiber or sweet from sugar.
The texture is often crunchy on the outside and juicy underneath. It works well when you want a classic fried chicken taste with plenty of protein.
Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour
Serving size: 100 g
Calories331kcal
Net Carbs6.5g
Protein27.8g
Fat20.7g
Where do the calories come from?
Protein 34%
Carbs 8%
Fat 58%
What is this food made of?
Water 44%
Protein 28%
Carbs 7%
Fat 21%
Blood Sugar Index0Low
Inflammation Score11Low
PRAL Score13.62Acidic
Amino Acid Score100%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 331 | 17% | ||
| Fat | 20.7 g | 32% | ||
| Saturated Fat | 5.6 g | 28% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 89 mg | 30% | ||
| Sodium | 90 mg | 4% | ||
| Total Carbohydrate | 6.5 g | 2% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 27.8 g | 56% |
Vitamins
| Vitamin A, RAE | 37 mcg | 5% |
| Vitamin B-6 | 0.3 mcg | — |
| Vitamin B-12 | 0.3 mcg | — |
| Vitamin A, IU | 123 mcg | 15% |
Source: USDA FoodData Central