Cream substitute, powdered Nutrition Facts
Summary: 529 calories per 100 g serving. Net carbs: 59.3 g (total carbs 59.3 g – fiber 0 g) – not keto friendly. Contains 2.5 g protein and 32.9 g fat.
Powdered cream substitute is a convenient way to add richness to coffee or tea, with a smooth, creamy taste and easy shelf-stable storage.
Per serving, it contains 529 calories, 32.9g fat, and 59.3g carbs, so it’s quite energy-dense and best used in moderation.
It also provides 2.5g protein, 0g fiber, and 7.8g sugar per serving. The sugar is fairly high, so it has a sweet profile.
Cream substitute, powdered
Serving size: 100 g
Calories529kcal
Net Carbs59.3g
Protein2.5g
Fat32.9g
Where do the calories come from?
Protein 2%
Carbs 44%
Fat 55%
What is this food made of?
Water 3%
Protein 3%
Carbs 61%
Fat 34%
Blood Sugar Index100High
Inflammation Score40Moderate
PRAL Score1.21Acidic
Amino Acid Score10%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 529 | 26% | ||
| Fat | 32.9 g | 51% | ||
| Saturated Fat | 19.1 g | 96% | ||
| Trans Fat | 5.54 g | — | ||
| Cholesterol | — | — | ||
| Sodium | 124 mg | 5% | ||
| Total Carbohydrate | 59.3 g | 20% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 7.8 g | — | ||
| Protein | 2.5 g | 5% |
Vitamins
| Vitamin E (alpha-tocopherol) | 1.3 mcg | 8% |
| Vitamin K (Dihydrophylloquinone) | 68.2 mcg | 57% |
| Vitamin K (phylloquinone) | 1.7 mcg | 1% |
Source: USDA FoodData Central