Chicken, broilers or fryers, meat and skin, cooked, stewed Nutrition Facts
Summary: 219 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 24.7 g protein and 12.6 g fat.
Chicken, broilers or fryers, meat and skin, cooked, stewed, is a hearty, savory dish with a tender texture and rich flavor. It’s a satisfying option when you want something comforting.
Per serving, it has 219 calories, 12.6g fat, 0g carbs, and 24.7g protein. It also contains 0g fiber and 0g sugar.
With no sugar and no fiber to highlight, this chicken stays simple and protein-packed. It can fit well into a balanced meal when you want something filling without carbs.
Chicken, broilers or fryers, meat and skin, cooked, stewed
Serving size: 100 g
Calories219kcal
Net Carbs0g
Protein24.7g
Fat12.6g
Where do the calories come from?
Protein 47%
Carbs 0%
Fat 53%
What is this food made of?
Water 63%
Protein 24%
Carbs 0%
Fat 12%
Blood Sugar Index0Low
Inflammation Score5Low
PRAL Score12.1Acidic
Amino Acid Score99%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 219 | 11% | ||
| Fat | 12.6 g | 19% | ||
| Saturated Fat | 2.7 g | 14% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 78 mg | 26% | ||
| Sodium | 67 mg | 3% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 24.7 g | 49% |
Vitamins
| Vitamin A, RAE | 44 mcg | 6% |
| Vitamin D (D2 + D3), International Units | 1 mcg | 5% |
| Vitamin B-12 | 0.2 mcg | — |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin A, IU | 146 mcg | 18% |
| Vitamin K (phylloquinone) | 2.1 mcg | 2% |
| Vitamin E (alpha-tocopherol) | 0.3 mcg | 2% |
Source: USDA FoodData Central