Chicken, broilers or fryers, meat only, raw Nutrition Facts
Summary: 119 calories per 100 g serving. Net carbs: 0 g (total carbs 0 g – fiber 0 g) – keto friendly. Contains 21.4 g protein and 3.1 g fat.
Chicken, broilers or fryers, meat only, raw, is a lean protein choice with 119 calories per serving. It offers 21.4g protein and just 3.1g fat.
It has 0g carbs, 0g fiber, and 0g sugar, so it fits well into low-carb meals. Since the sugar is not high, it isn’t sweet.
This raw chicken can work in many recipes and cooks into a versatile main dish. Its protein content makes it a satisfying option for everyday eating.
Chicken, broilers or fryers, meat only, raw
Serving size: 100 g
Calories119kcal
Net Carbs0g
Protein21.4g
Fat3.1g
Where do the calories come from?
Protein 76%
Carbs 0%
Fat 24%
What is this food made of?
Water 76%
Protein 21%
Carbs 0%
Fat 3%
Blood Sugar Index0Low
Inflammation Score2Low
PRAL Score10.48Acidic
Amino Acid Score86%Complete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 119 | 6% | ||
| Fat | 3.1 g | 5% | ||
| Saturated Fat | 0.8 g | 4% | ||
| Trans Fat | 0 g | — | ||
| Cholesterol | 70 mg | 23% | ||
| Sodium | 77 mg | 3% | ||
| Total Carbohydrate | 0 g | 0% | ||
| Dietary Fiber | 0 g | 0% | ||
| Total Sugars | 0 g | — | ||
| Protein | 21.4 g | 43% |
Vitamins
| Vitamin D (D2 + D3), International Units | 5 mcg | 25% |
| Vitamin A, RAE | 16 mcg | 2% |
| Vitamin D3 (cholecalciferol) | 0.1 mcg | 1% |
| Vitamin D (D2 + D3) | 0.1 mcg | 1% |
| Vitamin A, IU | 53 mcg | 7% |
| Vitamin B-6 | 0.4 mcg | — |
| Vitamin B-12 | 0.4 mcg | — |
| Vitamin E (alpha-tocopherol) | 0.2 mcg | 1% |
| Vitamin C, total ascorbic acid | 2.3 mg | 4% |
| Vitamin K (phylloquinone) | 1.8 mcg | 2% |
Source: USDA FoodData Central