Pasta, fresh-refrigerated, plain, cooked Nutrition Facts
Summary: 131 calories per 100 g serving. Net carbs: 24.9 g (total carbs 24.9 g – fiber 0 g) – not keto friendly. Contains 5.2 g protein and 1.1 g fat.
Fresh-refrigerated plain cooked pasta is a simple, comforting staple. One serving has 131 calories, with 1.1g fat and 24.9g carbs.
It also provides 5.2g protein, which adds a bit of substance to the meal. The pasta contains 0g fiber and 0g sugar.
With no sugar, it isn’t sweet. Its mild flavor makes it easy to pair with sauces, vegetables, or protein.
Pasta, fresh-refrigerated, plain, cooked
Serving size: 100 g
Calories131kcal
Net Carbs24.9g
Protein5.2g
Fat1.1g
Where do the calories come from?
Protein 16%
Carbs 77%
Fat 7%
What is this food made of?
Water 69%
Protein 5%
Carbs 25%
Fat 1%
Blood Sugar Index47Medium
Inflammation Score1Low
PRAL Score2.52Acidic
Amino Acid Score21%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 131 | 7% | |
| Fat | 1.1 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Trans Fat | 0 g | — | |
| Cholesterol | 33 mg | 11% | |
| Sodium | |||
| 6 mg | 0% | ||
| Total Carbohydrate | 24.9 g | 8% | |
| Dietary Fiber | |||
| 0 g | 0% | ||
| Total Sugars | 0 g | — | |
| Protein | 5.2 g | 10% |
Vitamins
| Vitamin A, RAE | 6 mcg | 1% |
| Vitamin A, IU | 20 mcg | 3% |
| Vitamin B-12 | 0.1 mcg | — |
| Vitamin B-6 | 0 mcg | — |
Source: USDA FoodData Central