Snacks, tortilla chips, low fat, unsalted Nutrition Facts
Summary: 416 calories per 100 g serving. Net carbs: 74.8 g (total carbs 80.1 g – fiber 5.3 g) – not keto friendly. Contains 11 g protein and 5.7 g fat.
These low-fat, unsalted tortilla chips make a simple snack with a light crunch. One serving has 416 calories, 5.7g fat, and 80.1g carbs.
They also provide 11g protein and 5.3g fiber, which makes them fairly filling. The 0.9g sugar is low, so they’re not sweet.
Overall, they’re a straightforward snack option when you want something crunchy without added salt. The nutrition is more carb-heavy, but the fiber helps balance it a bit.
Snacks, tortilla chips, low fat, unsalted
Serving size: 100 g
Calories416kcal
Net Carbs74.8g
Protein11g
Fat5.7g
Where do the calories come from?
Protein 11%
Carbs 77%
Fat 12%
What is this food made of?
Water 2%
Protein 11%
Carbs 81%
Fat 6%
Blood Sugar Index100High
Inflammation Score2Low
PRAL Score5.39Acidic
Amino Acid Score44%Incomplete
Detailed Nutrition Facts
Macronutrients
| Calories (kcal) | 416 | 21% | |
| Fat | 5.7 g | 9% | |
| Saturated Fat | 0.9 g | 4% | |
| Trans Fat | 0 g | — | |
| Cholesterol | — | — | |
| Sodium | |||
| 15 mg | 1% | ||
| Total Carbohydrate | 80.1 g | 27% | |
| Dietary Fiber | |||
| 5.3 g | 21% | ||
| Total Sugars | 0.9 g | — | |
| Protein | 11 g | 22% |
Vitamins
| Vitamin K (phylloquinone) | 20.9 mcg | 17% |
| Vitamin E (alpha-tocopherol) | 3.5 mcg | 24% |
| Vitamin A, IU | 82 mcg | 10% |
| Vitamin A, RAE | 4 mcg | 1% |
| Vitamin B-6 | 0.2 mcg | — |
| Vitamin C, total ascorbic acid | 0.2 mg | — |
Source: USDA FoodData Central